🐾 🕷️ 🐞Caterpillars, pupae, butterflies 🦋 🐜 

🐾 🕷️ 🐞Caterpillars, pupae & butterflies 🦋 🐜 🦗

I grew up in a rural spot, an isolated hamlet of thatched cottages scattered around a large cow-pasture.

Access was along a winding, single-track lane, a No Through Road, so there was no car traffic, except for the red farm tractor chugging by, and the odd horse-rider on an exercise walk along the Bridle Path towards Bishopstone, with its views to the distant Chiltern Hills.

We used well-water. No one had running water. For drinking, cooking, washing, householders used water drawn from wells, or from rain-water butts.

One cottage had a spring in the garden next to their vegetable patch. There was no mains gas, piped drinking water, or electricity in Sedrup Green, Buckinghamshire, until the 1960’s.

At one side was Sedrup Farm. Sedrup used to be a Green. That’s to say, a grassy area over which local residents, mostly families of farm labourers, enjoyed the right to graze their livestock: donkey, cow, goat or sheep. Owning a horse was beyond the reach of the people.

In 1934, when my parents had bought their ‘country’ cottage 45 miles from London, a donkey had been housed in the room with its beaten earth floor adjacent to our kitchen.

These are the tranquil spaces of green fertility I remember and so clearly recall, as the 1940s melted into the hot summers of the 1950s.

The deep blue skies were mine to roam under. Places all mine to explore and to wonder at.

Tall only as the tallest grasses, my sphere of awareness, my operational horizon extended from my feet to my head and two paces forward.

Here movement and attention was always dominated by insect life!

If I had any aesthetic response to the endless multiplicity of insect markings and bright colouring, it was present as an admiration of their symmetry and in my absorption in their extreme detail.

What my toddler self, free to wander at will in complete security, was mainly given over to was attention to the discovery of the new.

My personal paradise was still untouched by the application of agricultural pesticides on industrial scales.

Insect life teemed. There was no question, no uncertainty about whether they would be seen outside my home, they were everywhere. On fresh cowpats, on, under and inside leaves.

Insects thronged the mixed grasses. Tree bark hid more, leaf litter almost heaved with insects. Their tiny winged squadrons dithered in shafts of sunlight. Mud puddles twitched to the dance of their skips. Larvae, big and small, ducked out of sight at my approach to ponds and rainwater butts.

If I moved very slowly at the foot of the old stack of straw near the boggy centre of the pasture, I might see tiny new frogs hopping about!

I didn’t catch the insects. I listened and looked at them. I wondered at their legs, their eyes, their hairs. I was fascinated to watch the way they articulated their many-legged segmented bodies.

I was specially drawn to the obvious questing curiosity displayed in the waving of their antennae. Of course I knew these were receptors. After all, cats and dogs have them. And why were our own human H-shaped ones fixed on rooftops, if not to capture TV signals?

So I asked myself what was it they were tuning into? Try as I might, I never detected the external sensory input that triggered their sudden disappearance by flight or jump.

From these beginnings, when I simply accepted the endless novelty of life forms that presented to my eyes, I began to ask questions of grown-ups.

I saw picture books with the stages in the life of a butterfly. Later on I went out with a magnifying glass. Then I looked at some of these animals under a microscope.

I pieced together enough of the story of the animate life I was immersing myself in to satisfy my basic curiosity and I carried on exploring, discovering.

I had no vision of myself in another frame of reference. I had no idea I was a little child in a paradise.

There was a depth of meaning and an intensity I brought to my examination of my bubble of vision which was not self-referential. I did not authorise my toddling enjoyment. I engaged in no internal conversation from alternative perspectives.

I remember nothing insistent or harassing about my mind-chatter at that age.

When I try to get inside my happy head again, I hear a kind of sing-song melody at low-volume, rather than words of conversation.

Today, some six-and-a-half decades later, I can blend with ease this old body of mine into that fresh, leggy boy’s body, as he walks so slowly among his grass-hoppers, crickets and ladybirds.

I can be with his mild boy brain, I can share in his thoughtless thoughts. I can thrill to his surprise as he focuses at millimetre level, closer than my old man’s eyes will function unaided today.

Though those insects are no more, and though most of their species’ descendents are no more, I still burn!

I burn with an incandescent, unending, overflowing gratitude for their brief, busy little lives.

I burn flameless bright with the love and compassion for all living sentient beings which their brief lives awoke in the heart of my little life forever

~ Love is present E v e r yN o w

THAT WAS THEN… AND NOW

꧁༺ ❀🌿🩶☘️❀ ༻꧂

And now I will soon be 80. Here, now, I examine new understanding I receive from a life lived in contact with butterflies, pupae, grass-hoppers, ladybirds…

My hours long country rambles on my own, guided by detailed preparation and careful map reading were my escape at boarding school.

I was escaping not from school or from my friends, but from my self. I immersed myself in mindfulness long before I became aware of any sort of commoditised fashion for mindfulness.

I immersed myself, I allowed myself completely to be lost to the Big Green, my own phrase for Mother Nature. I did so because some urge to discover impelled me. This went beyond a young man’s inrerest in finding out what the countryside looked like, or in testing my physical endurance.

It was clear to me how easily, quickly and comprehensively natural green surroundings claimed the totality of my attention.

In those days as a young teenager, I slipped so quickly into a pleasant walking reverie, that I never thought objectively about why or how this was so. I didn’t ask myself why I was impelled to do this, nor if I shared this strong experience with others.

The act of outdoor exploration was so rewarding, it carried me with it. As I write this, scenes of various places flash into my ken. Here I recall a single track lane with a wooden stile for a gap in the hedge, a village church whose interior roared with silence, there the broad slope of a footpath under a tunnel of hedge, sheep very present in their field.
In hindsight, my awareness so comprehensively engaged in the simple act of slow walking was a type of natural meditative process. I had had the luxury at a very young age to enter into it often, on my own, in complete safety within sight of our home.
I now understand that early years trauma was at the root of my particularly personal drive to devote time to solo outdoor walking.
At boarding school, we were amongst about 210 others of ages 11 to 18. Groups, large and small were the flux of our daily lives. The school motto was, “We are members one of another”. Our daily life in the school was aligned with that principle of mutual compassionate care and responsibility.
During most of my life till my mid 60s, I carried a wound from early life trauma. I had the good fortune to meet a Shamanic Healer here in Bournemouth. Through her skill, patience and compassion over nearly four years I came to terms with my trauma.
Though I had no idea of the cause of my underlying background sadness, I discovered how to soak and bathe myself, and to gain solace in solitude in the peace and busy aliveness of the of the great green outdoors.
Looking back, I understood decades later, that as a toddler I discovered my existence in the green growing outdoors is aligned as an identifiable entity through primitive contact with the peace of my original self, filled first and foremost with unconditional ever-present love.

Of course, I had no words then to qualify my thoughts. These days, I put my best endeavours towards sharing with others the vast power of peace and love I experience in the present moment, and which I call EveryNow.

My deep conviction that it is important to share this stems from my vivid memories of a wide range of delightful and beautiful sensory impressions I gained from toddling in the high summer grasses of a large lush, insect rich, cow pasture in front of the thatched cottage my parents owned and visited every weekend.

I began serious regular solo backpacking in 1978. To complement it and reinforce the experience, I started a powerful way to accentuate and appreciate the moment of recording a scene.

I count myself extremely fortunate that I have the gift of total recall of every moment I press the shutter when I take a photo in a state of awe and admiration. I can retrieve the instant, and, more than that, I feel the immediate sensory impressions surrounding the moment of shutter release.

Often I will be gratified to relive the entire circle of sensory, emotional, physical and locational subjective experience of the captured moment.

I have never analysed my solo walks and long cycle rides while at Frensham Heights school from this perspective of relived childhood bliss. The memories I’m writing about came back in conversation with a school friend.

Years of unselfconscious discipline of mindful focus on the natural world in my teens and twenties helped me fill up the reservoir of vocabulary which inspired my regular practice of written mindful journaling that I try to bring to my EveryNow blog.

My Shamanic Healing

Since March 2014, out of curiosity more than from an acknowledged need, I started working with a wonderful shamanic healer.

I had no inkling I had endured ‘that childhood’ until it appeared clearly in front of me.
These traumatic strata, though buried and covered by scar tissue, I know now from my own experiences, can be identified, visualized in an adult context, lifted out of ancient hiding and, when seen in the bright light of my adult recognition, taken in both hands and dissolved forever.
This is hard work. It demands courage and determination to confront emotions which are painful and at first not easy to identify or understand.
Some who are shaken by the rise to the surface of fears and sadness, long forgotten or long since buried out of conscious sight, may not be ready to continue the work of bringing them into the open.
Their life journey has not yet reached those stations where the refreshments of friends and family have bolstered their understanding. Some may never, in their whole life, begin or accomplish the work of healing.
The work sometimes summons up nameless distress from within myself, like a child’s nightmare.
I carry my child inside me, but the difference is that it is I myself who has to show myself compassion. I have to be the one to cup my own distressed heart in my own healing hands and guide myself out into the openness of ever-present light.
At the time I began this work, the presence of “EveryNow” was becoming more familiar to me by the day. EveryNow fills me with the absence of longing, because it is a state which contains all sufficiency and all fulfilment. My way of characterising this is in my phrase, “No question; Answer is before”.
I recognised that the state of EveryNow represented the place of sanctuary, the changeless place of ultimate trust and reconciliation.
Had I not already gained an understanding of the over-arching and underlying principle that all existence is a reality not objective but encompassing both itself and me as the experiencer, I could not have successfully continued this Shamanic work.
With my Shaman close to me and questioning and inviting me to place myself in close touch – literally – with my previous selves all through the years of my life, I use a combination of two skills to power myself on with this work.
I exercise my curiosity to discover more about where I have hidden my painful past, and why, and with what ‘devices’ my former self so deliberately interred the pain.
With my intellectual reason I try to find out how effectively I can use my analytical skills to make valid connections between my adult autonomous self and my younger, unformed dependent self.
I seek out and befriend again the little person I was, who constructed all kinds of protective defences in the face of major hurt of which I as a child could have had no objective understanding and over which I had no control.
I can do all of this seeking, confronting, refriending and healing of myself because I can trust and completely rely on my guide, my Shaman, to be at my side every fraction of an inch of the way.
I continue with this work for the simple reason that it works. It is swift, effective, and the major immediate result is that it gives me is of lightness of heart.
I begin see my way of developing survival techniques to negotiate unknown fears is not unique to me and my life journey. I see clearly and with great relief that none of my difficulties, not one of my traumas is unique to me. I am not alone, not stuck on some lonely summit, or wandering in dark places. Suddenly, very suddenly, I am able to look around at last, and I see we are all beautiful doves in a flock of humanity.
One valuable certainty I have discovered from this guided work is that my body holds all the answers. If I want to know the answer, I directly address this physical repository of wisdom.
It is easier to enter and explore the body’s frames of reference while hearing the steady, quiet rhythmic beat of the Shamanic spirit drum.
There are two extremes our bodies are not naturally made to tolerate. One is to be afflicted by violence. While the other is to be afflicted by loneliness.
The strict limitations on the reach of my self healing are imposed by the needs I have as a human for other meaningful loving human contact, because my survival is all bound up with my gregarious, even tribal nature.
I willingly acknowledge with gratitude that it takes a person of rare quality to show such love as to dedicate a life to becoming a Healer in this way.
Shamanic Healing has been and continues to prove to be for me a uniquely valid and valuable vehicle for releasing and empowering a life of more abundance every day.

🪔 Visions of glory 💫

Visions of glory as the new normal
2013 – Year of my Life – 🪔 💫

In recent years, life has been flooding and flooding in.

In an intense Shamanic Healing one evening, I was gently but firmly lead to envision my ancient defensive fortifications.
I knew my very young boy self had constructed them to help keep me sane and alive.
I saw I had ceased to require them, because my adult self had long time ago assumed full command of my life.
One evening, with guidance from my Shamanic Healer and my Shaman Spirit guide, I took hands to them in all courage and I broke at them till they fragmented and melted away.
From that point, and to this very day, there is no barrier, no obstacle, nothing between me and the world.
More than being fully in the world, I am blessed by the grace of an intimate sense of union, of one-ness with all things.
I have been able to pick up the many strands of spiritual thought and intellectual understanding that had accumulated in me untarnished over decades.
I began immediately to see their interconnectedness. These separate strands gathered self-organising and are even now still weaving themselves into whole tapestries.
This natural recombination of hidden losses into treasures of practical meaning is a process which will never end!
Growing into adulthood, we assimilate knowledge and wisdom in such small increments as to pass largely unnoticed.
My experience of growing into awareness from the platform of my 66th year looks to me like the acceleration of Starship Enterprise zooming into interstellar space-time at Warp Drive!

I am blessed to have this process of learning and discovery continuing on and on with help from the magnificent wealth of positive inspiration I find every day in Facebook.
But most specially my gratitude goes out to the communion with a few close soul-friends, many of whom are also Biodanzers.
For this unending bounty, glorious in its ever-new normality, I am truly grateful.
In some shape or form, we all carry deep inside us our loving hearts, which are what literally keep us alive, but which, in a real sense, are our own tiny heritage from the far greater power of peace and love from which we spring into being, and to which we return.
And some also carry the weight, the pain of conflict.
We do not yet see the pointlessness of our individual fight against misleading distractions and misdirected wanting.
Some can envision through their clouds of unknowing the universal truths our hearts always want to teach us about and lead us back to!
It is hard not to visualise this fight inside as an external storm, or a battle, or even to identify it as an outside aggressor.
After all, hate is love turned inside out.
Until the time arrived when I deeply felt my struggles need not continue, because I was fighting only myself, that was when love, and not only love, but flat-calm oceans of potable peace, made their presence known in me.
It took a fraction under 67 years to arrive here.
Joy-in-residence such as this will not change my engagement with the outside world.
In fact, I am now permanently resolved to show to the world how it is possible for any person to live and to be entirely present for comfort, for healing, for loving connection, and for universal compassion, forever and ever
~ Love is present E v e r yN o w