{Now – (Past + Future)} = Infinity in Zero
When I don’t allow myself to accept my circumstances, conflict begins.
I put it to you, I have no need to experience frustration as long as my consciencious attention is fiercely focused towards observation of the fruits of the moment, with every one of my senses awake, tuned, alert, receptive.
There is nothing specifically prescribed to concentrate on. After all, where my body is located, it is surrounded by sights, textures, sounds, scents – an unending procession of the external stimuli of Realia!
I, or you, can engage in this close focusing now and then, if we like.
However, when I choose repeatedly to take the time to plunge myself into immersion of the sensory moment, then from out of this microcosm, I may be blessed to receive radical life-enhancements with the power to permanently change the way I perceive the quality of my life.
These are the slow-maturing fruits of microcosmic inspection. The sweetness they bring is so sublime, I overflow with joy and I simply have to share!
I know from my own experience there is an uncomplicated way to release joy and open the floodgates to love and peace, when I recognise that my mental images of the past and the future are illusions.
The distractions of frustration, fear and anger live in the unreal past and the impossible future. These products of misdirected attention are irrelevant and wholly superfluous to human requirements!
What validates this leap into a blissful state, where rushes of love chase away every last residue of fear?
Well, for a start, being intensely nose-to-nose with the absence of time in the flying moment is thunderingly awesome.
Here are the pleasures of non-attachment, where I cultivate my close attention, and it returns intensity of awareness back to me without locking any part of me into what I am doing with my directed attention.
Explanations about the pleasure of being released from the past and the future is not the thing. The thing is to be thankful.
Gratitude is the right reaction. Be grateful for release into lightness of heart. Be thankful for sudden intimacy with the giant world of intuition. Be in awe of the strange new ability to read hearts.
Flow in the moment helps self realisation.
In the moment when a fragment of birdsong triggers my smile, it triggers also my self love. The union of self with self is union with the whole of existence. What other respectful ways of being glad are there than the gladness of humility, awe and gratitude?
~ Love is present EveryNow
The View at 72+ 