frustration pain anger hatred

Contentment joy compassion love

Back in the 1980’s I was trapped, caught between a rock and a hard place. My head began to fill with frustration, pain, anger, bitterness, even hatred.

The key to regaining peace of mind came from studying (with my soulmate) the book by Norman Vincent Peale, published in 1952, “The Power of Positive Thinking”. In these pages, I learned lessons invaluable for a more productive daily life with the strength of faith and peace to sustain me.

I acquired the techniques of conscious choice to reject negative modes of thinking and replace them with positive thoughts, and embrace these new ways with alacrity and gratitude. I acquired the almost magical ability to abandon unproductive habits and replace them with new constructive ways of coping. I doubt even Luke Skywalker possessed such effective tools!

I understood how to create an image of my future productive and happy self, so I could stop wasting my energy on merely being anxious about my need to gear up to change.

In these ways, I quit smoking after 33 years. I retrained to change my career not once, but several times. I began to work on being more non-judgemental, which meant that I could better tolerate and accept without murmur negativity from others in my workplace.

And I welcomed relief into my life when I quit my pointless running on the hamster wheel of hatred.

From the beginning, I recognised the future and the past are devoid of meaning and reality, because all goals, mine and as well as yours, are achievable by a steady focus on the core strengths freely available in massive unending abundance that come from loving to live in the moment.

For the life-affirming gifts I carry in my heart and mind today, after I left behind those days of darkness and fear on the treadmill of addiction to sorrow and self-pity, I am humbly grateful.

Namasté all dear Friends

~ Love’s presence  E v e r yN o w

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