Guarding falls into place

Guarding falls into place

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Since 2019, with a few short reprieves, my varied health issues kept me from my usual adventurous explorations.

NHS interventions have freed me from my armchair since the start of 2025 after months of recovery. I am so grateful for the treatment and care the NHS continue to provide.

I was “laid up”, though not laid low. Safety in the cocoon of home leads to “guarding”. I guard against making sudden movements that might cause pain, up to the point that I get to guard against moving out of the house.

I guard against thoughts of breaking free to go cycling and see the sea. I guard against the urge to roam at will, smell fresh air, discover new places, meet myself in the faces of new acquaintances.

Gradual steady improvements prompt me to book a July Green Immersion far to the south west. The call of the green wild represents freedom for me. Solitary walks in swishing green grasses, under trees where I look upwards, glimpses of far horizons, the flitting of insects, birds and the calls of birds.

My red heart continues to call out for the heart of the Big Green, till one morning I get up, go out with my good old walking staff and find myself ready to climb the big hill of our local nature reserve called Hengistbury Head.

I’m walking so very slowly. I stop every few paces to look and to take photos. there’s so much happening, so much to see and photograph. I’m surprised to be free of discomfort, and I’m listening to the song of my heart.

In the summer heat, I am stopping to drink from my water bottle. My slow pace, frequent stops and the rhythm of my breath combine. And so, I am receiving newness from all the growing things.

What is growing has its roots in centuries’ old rock and earth. My old thoughts are clothed in new emotions. Emotions are those old familiar half-forgotten streams of consciousness reinvigorated by this slow solitary progress along the sandy stony tracks in this delightful greenscape.

I rediscover the most extraordinary ponds high up on the north flank of this hill. The dragonflies time of mating is come. They whirr over the green leaf pads of water lilies in full flower. Lilies cream, carmine and white lilies. This is not at all a scene which is intended for me, who came walking this way in the heat of summer. Rather, it is the same scene of fertility and lush abundance that has been repeated over hundreds and hundreds of thousands of similar cycles, and I, a joyful Pixel of Humanity, am grateful to arrive fully present and able to drink in this elixir.

I make my way down to catch the hourly bus, and I decide to cancel my long-awaited and longed for holiday. Why undertake the travails of travel, when all the Green I could ever wish for is here on my doorstep!

I will soon return to this land next to the sea with its age-old landscapes. It offers me at age 79 so many opportunities for renewal, refreshment, and even rejuvenation.

In the name of the Big Green,

Love is present EveryNow

Joys of instant recall

Banded Demoiselle by the River Avon at Christchurch

A bejewelled Banded Demoiselle, aka Damselfly, pauses by the Avon riverside. This flash assisted shot is an ambition at long last realised 📸

I am proud to have taken this close-up of the Mayfly. Most of the photos I take out in the open, in the Big Green, I carry home together with a small cloud of instant recall. This is one of the main reasons I go “pic-nicking” in the first place.

For most photos, I can recapture my location, the sensations of weather, lighting and skies, my position facing the subject and the flavour and soundscape of my immediate surroundings.

More than these, I can often clearly recall, very many years later, my emotions and thoughts at the time of pressing the shutter. If I see and hear the “crackle of place” in my photo, and sometimes even enjoy the scent of the place, these are not gifts to be taken for granted.

The word Camera originally means Room. It’s a Time Machine for my wanderings. As “Doctor Who” says about the Tardis, “It’s bigger on the inside than in the outside”.

When I am at worship of the natural world, I am part of an ever deepening mystical experience, and I love to share far and wide. No picture of mine belongs to me after I share it. Anyone can share it for themselves.

The act of taking a photo of beauty brings me into Love’s Presence EveryNow

🟢A clamour of green intimacy🟢

Photo by J. Phillip Panton 2016

🟢A clamour of green intimacy🟢

Here and there grows a noisiness, a rowdiness, a clamour of intimacy when rambling along such country footpaths.

So much is going on, it’s like I’m straying onto a major sports arena in full cry, or a merry musical gathering of the clans.

Along the verdant corridors of spring and summer, smells, sounds, sunlight and shadow build the atmosphere into a fairground, like a local village fair.

I slow down, I stroll through. I am an animal, welcome to enter their vegetable world.

I animal, and they vegetable, we are engaged in crunching numbers, each in our way arriving at new results by recombinant synergies.

The insects I know are here, I cannot quite see. They are sweetly intent on survival.

Two paces in front of me, something in the way giant me disturbs the air around their tiny selves compels them into instant propulsion.

Zero-to-Cheerio in less than the blink of my eye. Gone. Undiscoverable except to their own kind!

When the busy enclosed path opens out at last, the sounds of silence simply reappear, I and my awareness are thrown back to bump up against each other again, a Great Bell Chant leading me from my heart.

My feet take up the beat and the starship of my body is alone again in the vast unknown mysterious reaches of the Big Green

~ Love’s presence EveryNow

Bliss, my red Heart!

The germ of the idea of the magic bathing to be found outside in the Big Green came to me in 1978.

Bliss-in-the-Green

I had just begun going into the Surrey Hills for planned solo rambles, rucksack, map, water bottle, camera and all.

After about half an hour, I’d stop grumbling about the effort, and I noticed a falling away of mind chatter.

Then my senses of sight and sound received a perfectly bionic boost.

Walking on in this state, the blindingly ordinary reveals itself stark naked, and the silences of the Big Green all a-growing explain to me at unambiguous extreme high volume not that they have nothing whatsoever to tell me that I didn’t know, but that before I let my red-red heart off its leash to roam free, I didn’t remember I had forgot what I had always known forever. 

Bliss, my red Heart!

Bliss-in-the-Green!

~ Love is present E v e r yN o w 

The charms on the chains of life

🍃The charms on the chains of life🕸️

I’m deeply attracted to those remaining places where insect life reigns.

These noisy, twigling, wriggly, knee-high places remind me of me in the early 1950s.

Where grassy meadows do richly teem with countless varieties of colourful insects, winged and not winged.

Long-legged. Short legged. Antennae that wave so thoughtfully.

Huge wings spread out of small wing cases with dizzy quickness.

Compound eyes saturated with alien intelligence.

Knobbly impossibly miniaturised knees. Prehistoric fang-spikes set on dry thighs. Body hair for defence, not warmth.

Respect for the tiny weapons that can hurt small children so much.

I’m a little boy again. I am fascinated to discover and observe brightly coloured, fleshy caterpillars, and moths with rich decorative symmetrical patternings, like colour illustrations from the pages of my Jules Vernes science fantasy book.

Camouflaged crickets with military markings. Crackly green grasshoppers crawling and jumping out away from me, everywhere I walk.

I see these populations using their brains to absorb what their senses say to them. The blood red ones cluster on white cowparsley flowers to feast on tiny nectar pots. Some pause, and are distracted to mount one another.

The stench of cowpats, not repellant to me, sometimes attracts horseflies. I soon learn they can deliver a sting far more powerful than stinging nettles.

Pollen smokes off the grass panickles. The loud cawing of rooks around the crown of the giant elm tree. Is it hunger? Fright? I am curious about their recognition of stimuli whose inflows are invisible and unknowable to giant little me.

In response to their needs, insect innards compel them like lightning into unprovoked instant propulsion.

Zero-to-Cheerio in less than the blink of my eye. Gone. Undiscoverable except to their own kind!

See them all today. They are in perpetual motionlessness.

See them exposed in thin rows and rectangular ranks. They are pinned to white boards under sheets of glass in the reference shelves of natural history museums.

How long ago was this great gleaning? Not long after me, a little boy, utterly lost to wonder, had gone away to be schooled.

Not a long time later, almost all would be disappearing. Insufficient numbers for a quorum, let alone for a tapestry carpet of rowdy noise.

Imperial Chemical Industries and others began to send swarms of besuited salesmen out into the countryside.

They rode their cars through puddled single track lanes to offer the farmers guaranteed yield increases and government approved blandishments impossible to ignore.

I do so love insects, specially insects in huge gatherings in long grasses together.

Their noisy and visible presence are blessings on us humans.

They signal to us by their sounds, by their intermittent reveals from out of hiding, and by their flashes of semaphore sightings that theirs is the dance of fecundity in the Big Green – the precious green space we all of us share and completely depend on – the natural ecology

~ Love is present EveryNow

🐾 🕷️ 🐞Caterpillars, pupae, butterflies 🦋 🐜 

🐾 🕷️ 🐞Caterpillars, pupae & butterflies 🦋 🐜 🦗

I grew up in a rural spot, an isolated hamlet of thatched cottages scattered around a large cow-pasture.

Access was along a winding, single-track lane, a No Through Road, so there was no car traffic, except for the red farm tractor chugging by, and the odd horse-rider on an exercise walk along the Bridle Path towards Bishopstone, with its views to the distant Chiltern Hills.

We used well-water. No one had running water. For drinking, cooking, washing, householders used water drawn from wells, or from rain-water butts.

One cottage had a spring in the garden next to their vegetable patch. There was no mains gas, piped drinking water, or electricity in Sedrup Green, Buckinghamshire, until the 1960’s.

At one side was Sedrup Farm. Sedrup used to be a Green. That’s to say, a grassy area over which local residents, mostly families of farm labourers, enjoyed the right to graze their livestock: donkey, cow, goat or sheep. Owning a horse was beyond the reach of the people.

In 1934, when my parents had bought their ‘country’ cottage 45 miles from London, a donkey had been housed in the room with its beaten earth floor adjacent to our kitchen.

These are the tranquil spaces of green fertility I remember and so clearly recall, as the 1940s melted into the hot summers of the 1950s.

The deep blue skies were mine to roam under. Places all mine to explore and to wonder at.

Tall only as the tallest grasses, my sphere of awareness, my operational horizon extended from my feet to my head and two paces forward.

Here movement and attention was always dominated by insect life!

If I had any aesthetic response to the endless multiplicity of insect markings and bright colouring, it was present as an admiration of their symmetry and in my absorption in their extreme detail.

What my toddler self, free to wander at will in complete security, was mainly given over to was attention to the discovery of the new.

My personal paradise was still untouched by the application of agricultural pesticides on industrial scales.

Insect life teemed. There was no question, no uncertainty about whether they would be seen outside my home, they were everywhere. On fresh cowpats, on, under and inside leaves.

Insects thronged the mixed grasses. Tree bark hid more, leaf litter almost heaved with insects. Their tiny winged squadrons dithered in shafts of sunlight. Mud puddles twitched to the dance of their skips. Larvae, big and small, ducked out of sight at my approach to ponds and rainwater butts.

If I moved very slowly at the foot of the old stack of straw near the boggy centre of the pasture, I might see tiny new frogs hopping about!

I didn’t catch the insects. I listened and looked at them. I wondered at their legs, their eyes, their hairs. I was fascinated to watch the way they articulated their many-legged segmented bodies.

I was specially drawn to the obvious questing curiosity displayed in the waving of their antennae. Of course I knew these were receptors. After all, cats and dogs have them. And why were our own human H-shaped ones fixed on rooftops, if not to capture TV signals?

So I asked myself what was it they were tuning into? Try as I might, I never detected the external sensory input that triggered their sudden disappearance by flight or jump.

From these beginnings, when I simply accepted the endless novelty of life forms that presented to my eyes, I began to ask questions of grown-ups.

I saw picture books with the stages in the life of a butterfly. Later on I went out with a magnifying glass. Then I looked at some of these animals under a microscope.

I pieced together enough of the story of the animate life I was immersing myself in to satisfy my basic curiosity and I carried on exploring, discovering.

I had no vision of myself in another frame of reference. I had no idea I was a little child in a paradise.

There was a depth of meaning and an intensity I brought to my examination of my bubble of vision which was not self-referential. I did not authorise my toddling enjoyment. I engaged in no internal conversation from alternative perspectives.

I remember nothing insistent or harassing about my mind-chatter at that age.

When I try to get inside my happy head again, I hear a kind of sing-song melody at low-volume, rather than words of conversation.

Today, some six-and-a-half decades later, I can blend with ease this old body of mine into that fresh, leggy boy’s body, as he walks so slowly among his grass-hoppers, crickets and ladybirds.

I can be with his mild boy brain, I can share in his thoughtless thoughts. I can thrill to his surprise as he focuses at millimetre level, closer than my old man’s eyes will function unaided today.

Though those insects are no more, and though most of their species’ descendents are no more, I still burn!

I burn with an incandescent, unending, overflowing gratitude for their brief, busy little lives.

I burn flameless bright with the love and compassion for all living sentient beings which their brief lives awoke in the heart of my little life forever

~ Love is present E v e r yN o w

THAT WAS THEN… AND NOW

꧁༺ ❀🌿🩶☘️❀ ༻꧂

And now I will soon be 80. Here, now, I examine new understanding I receive from a life lived in contact with butterflies, pupae, grass-hoppers, ladybirds…

My hours long country rambles on my own, guided by detailed preparation and careful map reading were my escape at boarding school.

I was escaping not from school or from my friends, but from my self. I immersed myself in mindfulness long before I became aware of any sort of commoditised fashion for mindfulness.

I immersed myself, I allowed myself completely to be lost to the Big Green, my own phrase for Mother Nature. I did so because some urge to discover impelled me. This went beyond a young man’s inrerest in finding out what the countryside looked like, or in testing my physical endurance.

It was clear to me how easily, quickly and comprehensively natural green surroundings claimed the totality of my attention.

In those days as a young teenager, I slipped so quickly into a pleasant walking reverie, that I never thought objectively about why or how this was so. I didn’t ask myself why I was impelled to do this, nor if I shared this strong experience with others.

The act of outdoor exploration was so rewarding, it carried me with it. As I write this, scenes of various places flash into my ken. Here I recall a single track lane with a wooden stile for a gap in the hedge, a village church whose interior roared with silence, there the broad slope of a footpath under a tunnel of hedge, sheep very present in their field.
In hindsight, my awareness so comprehensively engaged in the simple act of slow walking was a type of natural meditative process. I had had the luxury at a very young age to enter into it often, on my own, in complete safety within sight of our home.
I now understand that early years trauma was at the root of my particularly personal drive to devote time to solo outdoor walking.
At boarding school, we were amongst about 210 others of ages 11 to 18. Groups, large and small were the flux of our daily lives. The school motto was, “We are members one of another”. Our daily life in the school was aligned with that principle of mutual compassionate care and responsibility.
During most of my life till my mid 60s, I carried a wound from early life trauma. I had the good fortune to meet a Shamanic Healer here in Bournemouth. Through her skill, patience and compassion over nearly four years I came to terms with my trauma.
Though I had no idea of the cause of my underlying background sadness, I discovered how to soak and bathe myself, and to gain solace in solitude in the peace and busy aliveness of the of the great green outdoors.
Looking back, I understood decades later, that as a toddler I discovered my existence in the green growing outdoors is aligned as an identifiable entity through primitive contact with the peace of my original self, filled first and foremost with unconditional ever-present love.

Of course, I had no words then to qualify my thoughts. These days, I put my best endeavours towards sharing with others the vast power of peace and love I experience in the present moment, and which I call EveryNow.

My deep conviction that it is important to share this stems from my vivid memories of a wide range of delightful and beautiful sensory impressions I gained from toddling in the high summer grasses of a large lush, insect rich, cow pasture in front of the thatched cottage my parents owned and visited every weekend.

I began serious regular solo backpacking in 1978. To complement it and reinforce the experience, I started a powerful way to accentuate and appreciate the moment of recording a scene.

I count myself extremely fortunate that I have the gift of total recall of every moment I press the shutter when I take a photo in a state of awe and admiration. I can retrieve the instant, and, more than that, I feel the immediate sensory impressions surrounding the moment of shutter release.

Often I will be gratified to relive the entire circle of sensory, emotional, physical and locational subjective experience of the captured moment.

I have never analysed my solo walks and long cycle rides while at Frensham Heights school from this perspective of relived childhood bliss. The memories I’m writing about came back in conversation with a school friend.

Years of unselfconscious discipline of mindful focus on the natural world in my teens and twenties helped me fill up the reservoir of vocabulary which inspired my regular practice of written mindful journaling that I try to bring to my EveryNow blog.