Do nothing? Do something?

Nothing else

Counterintuitively, doing nothing all summer long wasn’t so frustrating as you might imagine.

When I wish for something other than the status quo, when I don’t allow myself to accept my circumstances, the conflict of frustration begins.

I arrived home from my operation dog tired. All physical exertion caused unpleasant dramatic effects. So exercise was obviously something to avoid.

With that, fatigue held me back. Fatigue was more of a welcome than a hindrance, because I wanted to rest, to sleep. My sleeps so refreshed me, I kind of looked forward to being tired. This became a self-sustaining cycle of pleasant reward for giving in to sleep.

Everyone agreed it had been a good summer!

My daytime luxury was to sit in the sun in the garden for long periods of time. I’d photograph insects and flowers, snooze. And then photograph flowers and insects.

Knowing that I was limited to these activities, grateful I have no need of employment, and with no other obligations, these few things quickly became what I owned.

I strongly suspect there is no need for anyone to experience frustration as long as their consciencious attention is directed towards observation of the fruits of the moment.

I learned to work on this internal reward system when I was still an employee at work, most often performing to others’ orders at others’ set times of day.

The moment of my activity becomes the world of my engagement and so it becomes my engagement with the whole world.

With the most repetetive boring work tasks, I set myself miniature milestones to achieve. That way I competed for efficiency with only myself. Only I and nobody else rewarded me for reaching my own set targets as I worked through my day.

I had no need to compete with others at work. The fact was I had no time to look over my shoulder, while I was so absorbed in my keeping up with my personal best.

These principles applied to filling sacks with builder’s rubble, as much as to achieving sales targets.

This state of mind can come from fiercely focusing on what my mind is making of where my body is, with every one of my senses awake, tuned, alert and receptive.

There is nothing special or specifically prescribed to concentrate on. After all, where my body is located, it is surrounded by sights, textures, sounds, scents – an unending procession of the external stimuli of Realia!

I, or you, or any one can engage in doing this close focusing from time to time, if we like.

Radical life-enhancements that can permanently change the way I perceive the quality of my life derive from this style of applied attention when I choose to take the time to plunge myself into and practise immersion in the sensory of the moment, either by choice, or because some life event, such as illness or injury brings these choices front and centre.

In my EveryNow blog posts, I try to write about these fruits of microcosmic inspection. My motive is simply to share the joy and the sweetness they bring.

I know from my own experience, there is an uncomplicated way to release joy and open floodgates of love and peace, when I can recognise the distractions of frustration, fear and anger as illusory, irrelevant and wholly superfluous to human requirements!

What validates this leap into a blissful state, where fear has no existence and rushes of love flit and flutter about with me on stage in the moment? Well, for a start, being intensely nose-to-nose with the absence of time in the flying moment is thunderingly awesome.

Here we have the pleasures of non-attachment, where I cultivate my close attention, and it returns intensity of awareness to me without locking any part of me into what I am doing with my directed attention.

The pleasure of being released from the leg-irons of the Past, and the cheeky cheery turning of my back on the caverns of Future is hardly worth bothering to explain.

And explaining is not the thing. The thing is to be thankful. Gratitude is the right reaction. Be grateful for release into lightness of heart. Be thankful for sudden intimacy with the world of intuition.

Accept and thank my lucky stars for the oddness of being able to read hearts!

Flow in the moment helps self examination. In the moment when a fragment of birdsong triggers my smile, it triggers also my self love. The union of self with self is union with the whole of existence. What other respectful ways of being glad are there than the gladnesses of humility, awe and gratitude?

~ Love is present EveryNow

Ghastly admission

Intuition colours

I am tempted to step forward with a ghastly admission. All my life I have addressed my Intuition for guidance, understanding and comfort. The conversation is intense, fairly constant and rather lonesome. The vocabulary and range of expression increase slowly with advancing years.

When I overhear an argument where the discussion concerns the validity of abstract and unproven concepts at the heart of the “eternal” questions about Life, the Universe and Everything, and where the protagonists appear to be acquisitive in their quest for knowledge, my intuition shouts and shakes me to identify the simplest common factor, or the least complex set of sentences with the fewest sub-clauses or dependent clauses.

My Intuition seeks out the closest thing to a smell of the axiomatic, the first most viscerally appealing positive statement, and my Intuition homes in on the mystical, the emotive, and the form of expression most swiftly sensitising and arousing the poetic in me.

For “in me”, read “in my Heart”. For “Heart” read “the Peace and Love from which we all come and are constituted and to which we all return”.

All we have is the utmost we can offer using the entire range of our intellectual abilities allied to those of the past giants on whose broad shoulders we are conscious of standing and reaching up from.

We ultimately arrive at a position from which we can and really ought to say, “The only wisdom we can hope to acquire is the wisdom of Humility. Humility is endless.” (TS Eliot)

I seek my truth in deliberate isolation from the forces of competing theories. I recognise that this can be legitimately regarded as wilful intellectual laziness. It is a form of puerile anti-authoritarian rebellion. It is ghastly to admit. Yet my thirst for discovering who and what I am has, for all these years, been slaked by my strong allegiance to that intangible, real, yet immaterial moonbeam, Intuition.

The lived experience cannot be replicated by learning from others, by reading or by watching films of their experiences. The lived experience is the exotic tropical flower that draws me in. I may need to feed my courage by locking curiosity inside and allowing it to bounce around my skull until my courage gets the better of me and I “just do it”. When I jump in with both feet into a new experience, I awaken myself to it like a wonder-struck explorer.

Received knowledge of truth evaporates. Lived truth becomes the bones and blood of what I am. Lived truth constitutes my heart, my soul and my being forever and ever! This is what happened in February 2013, when I sensed that I was crossing over from a closed life to an open life. At that crossroads, the path I took led me from my old “living to love” into “loving to live”. I was changed for good. I never looked back!

I do not regard it as a conclusion at all, but as a set of tools by which to measure my days, travel time, and reflect on my life among other lives in an inevitable plurality of beings, all of whom deserve respect for being each their own ambassador of life’s abundance

There never will be for us, in these our human frames of reference, a completion, a knowledge, whose purity contains no further questions. I have found an entirely satisfactory conclusion. By this I mean it is one which satisfies my deepest need to identify with a balance between my Awareness as a sentient being, and Sufficiency of purpose in mind and body.

~ Love is present E v e r yN o w

No rocket to Mars

Heart seeker

It is a delight full of pure wonder to be able to let intuition close the gap between my heart and the heart of another.

Other motives and motivations inspire another person’s heart when their own life history has taken them on such different paths from mine.

In spite of all the dazzling outer differences, I am constantly aware of the love that animates every heart of every person. No heart can be greater or less than love, so all hearts are equally lovable without exception!

Every person I meet, or have met, or shall meet, is their own representative of the peace and love of which all life is constituted, from which we all come, and back to which we are all walking each other home.

Today, even as I write, I am sensitive to the same magical newness that completely captured me, body and soul, back when I began, in 2013, the year I call the Year of my Life.

I find my life has most meaning, I contain most validity, when I am able to lose some of my identity in that of another.

I don’t need no rocket to Mars, when there’s a lifetime of discoveries to be made in the exploration of the admiration of Other!

People say my sharing of myself in my writing is so open and generous. I am hardly aware that it’s what people notice, till they comment on it. So why do I share like I do?

I share because I go with hope. I hope I may find a mirror to some of the qualities of my own heart in the heart of another.

I do not seek comfort or even love.

My heart seeks kindling by the encounter with the lit glow of another heart! If this is a legitimate search for the truths of Heart’s Love in all alive life, then it will continue to be a journey of discovery whose joys will have no end.

~ Love is present EveryNow