Yoga with Relaxation
I had an unbidden vision at one of my first Yoga classes during Relaxation. The vision did not seem associated with an arising thought, nor did it come out of some other passing image.
I saw a flame. It was silent and not large. It had the shape that a fan-tail gas burner will make. The flame was not highly coloured, and it was not bright. It surprised me.
It made me want to smile in recognition. It was love. It was the flame of life.