
Sufficiency is the end contained in the beginning


Life presents me complexity

I know it is love’s reduplication in continual renewal and flux
Life hides not in intricacy
Fractal multiplicity is translucid life dressed for the dance!
~ Taster fragment from 3,068 words
🔆 My life as a plum pudding ♾️

Waste no time asking questions of time.
No question; answer is before
I accept, with all that I am, all of my gifts, whether they are naturally occurring, or come out of my own striving.
I accept my Acceptance above all.
I value and accept my Acceptance, because this Life, which is superabundance of Joy and Love, has found an acceptance in my identity, and has assumed a proportion of my identity without my volition and with an attachment that never did nor ever will depend on my acceptance of it.
This life allows me to glimpse with understanding, humility, unending gratitude and Awe the common condition of conscious sentience that I share with every particle, subatomic particle and energy wave that ever was, is and will be!
Miraculously, beyond crude casuistry or intense interrogatory, out of non-existence I am born.
Into the selfsame, unanswerable, miraculous non-existence I am to return.
This crucial instant in which the stasis of my sentience pivots, which never begins and never ends, sways and rocks me with tender reasurance, like I’m in a womb, suspended in bliss between my two non-existences.
Virtually undifferentiated and all but indistinguishable from the continuum, except for the miracle of life, “I Am Love”
How differently would we behave towards each other, if every one of us could directly experience seeing our Earth from space?
If we lived on a planet with PERMANENTLY CLEAR STARRY SKIES, how would we behave towards one another? Don’t reply! Behave as if you did
~ ~Love is present E v e r yN o w
♾️ My life as a plum pudding 🔆
Gratitude!
Gratitude for not being dead

The tap of humility opened by Awareness of Acceptance and Sufficiency is one of a set of tools by which to travel and measure and reflect on my life among other lives in a swarm of beings, every one of whom is their own representative of the peace and love of which we are constituent parts, from which we come, and back to which we are all walking or dancing each other home.
I am grateful for the years of my almost daily practise of framing my own existence against the concept of my no longer existing.
I am grateful for the period – almost all my life – when my focus has reverted to the relationship between the transcendent scale of the universe and my small place on Earth in it.
It is this length of time spent reflecting on the scale of infinity compared to my finite world that has clicked into place a realisation.
In my early years, I used the conflict and paradox of questioning my awareness of my living existence by contrast to what that awareness could possibly be “before” I was born and after I cease to be, for the purpose of broadening my experience of mysticism and wonder.
In later years, the idea of me as a dead person would spur me on to live and live well in greater acceptance of the fact of death. And this background meditation on death has brought about a sense of humility and gratitude for every continued moment of life.
Don’t get the wrong idea. I’m very much alive, and that is more often cause for self-coronation and smugness than for humility and gratitude.
Chipper or serene, I will die.
I see I have spent decades bringing my attention to what it is to die, what it means to be me not alive any more. I look at my companion human beings who have noted nothing with measurable precision on the subject of death.
So many abstract feelings, concepts and mysteries affect my life and with my best endeavours none of them stop me from repeatedly running into the brick wall fact of death. Try and try as I might, with all my might, beyond death I cannot reach.
I can think through and use my understanding to breach mystic mysteries and paradoxes of belief and faith.
I can deploy my powers of intuition under guidance of wise healers. Revealed to me are entry portals into the flow of the arrow of time. Where my life past blurs and melts into present moment. There where I assumed contact was futile, I stepped forward to embrace my previous selves for the healing of reconciliation and personal redemption!
Virtually undifferentiated and all but indistinguishable from the continuum, except for the mystery of life…
I can suspend received belief, accepted standard practices, cast out socially accepted axioms, and I can travel in time, meet and greet my family members past, present, future, converse as I am engaging with you now, with the younger manifestations of myself.
And I can close my eyes, and open the eyes of my eyes, navigate, float at will here and there (without protective gear) to and through any place outside of Earth in Space-time.
By means of all of this, I can arrive in some shape or form to the other side and return bearing new gifts.
Here is where I discover intimations of the supernatural. Here is where floods of infinity and awe comfort and reassure me with adequate helpings of warming endorphines of epiphany and intimations of immortality.
But death, whenever it crops up, is a hard place, a place of no compromise, no colour, which says stentorian, ‘You shall not go past this point’.
Why?
Life and death are not hidden from each other. They are not secrets from anyone. Death with life are hand in hand everywhere. Together they are, from our points of reference, everything.
Why should death be more intractable, and so much less accessible to us humans than life?
In the history of ideas, we have relatively recently created the tools to study and open up our perspective to view places in time zones we have never inhabited, we hitherto could with difficulty imperfectly imagine.
One way of thinking about all of this is to change the start point, the reference point from which we see one another and the world we live and die in.
Where we are born, interact, live, love and die is face-to-face here on this our lovely planet.
We can think of ourselves as exotic life forms, five-pointed star creatures, air breathers who walk on a planet blanketed by an air layer. We share this same life-sustaining, planet-wide, breathable shell of air with every other breather on this Earth.
This Earth and all its magical magnificent sharing keeps our gaze fixed on each other here ‘down below’.
Dearly beloved Shakespeare says:
“And like the baseless fabric of this vision,
The cloud-capped towers, the gorgeous palaces,
The solemn temples, the great globe itself —
Yea, all which it inherit — shall dissolve,
And like this insubstantial pageant faded,
Leave not a rack behind. We are such stuff
As dreams are made on, and our little life
Is rounded with a sleep.”
This Earth, our only home, is our stage on which we are liable to strut and fret and miss out on opportunities, all in plain view of ourselves and each other. Only let me change my viewing station. Let me seek to comprehend my little life from far above and from far beyond this Pale Blue Dot, this Earth.
We are in truth made of star dust. It is more than a noble concept. That we are made of extinct stars is integral to us, to all living sentient beings. This dust we are made from confirms our diplomatic identity as ordinary members of the citizenry of the universe.
During our span on Earth we are concerned with truths closer to our five senses, closer to our daily lives.
It is easier to be present with breakfast in front of us than to make full frontal contact with the origins of the atomic composition of the molecules which breakfast represents.
We are survivors on this Earth. We individually survive. We strain with our innate instinct for self-preservation, with our desire to propel our genetic image beyond our own generation. We strain against risk of death in every form it takes, medical, malice, self-harm, accident, fire, flood, famine. We help one another survive.
We are bound to Earth as walkers by gravity. Seldom are we inclined to look up. If we see the stars, we will shortly look down to the land at our feet. To keep our balance becomes risky if we walk looking up at the starry night sky.
The objects we see in the sky show us that the objects on our planetary home are outnumbered by orders of magnitude utterly beyond our grasp.
The clue is in that fact the visible stars we see at night with our naked eyes are just a few thousand. Whereas, in stark contrast, our eyes can’t see the billions in our home galaxy, our Milky Way, and the improbably huge numbers in the universe at large.
I was about 12. I read avidly about astronomy. I used to force feed my head with visualisations of infinity – our place in the vast cosmos.
At some point, like many other children, I conjured up a crude vision of the extraordinary inverse proportions of my surroundings on Earth compared to Universal space.
As the years passed, I continued to satisfy by reading my thirst for knowledge of astronomical discoveries, with the widely broadcast research into cosmology, astrophysics and quantum physics.
Cosmology was, and still is my passion. This completely out of this world perspective, together with my almost daily practice of entering into the concept of death, the view of myself not alive, either before or after my lifespan, have become the third party, the confirmatory reference, my rock of rational vision.
These two awarenesses, my death and infinity, still my fears, bring me security, as well as sanity and comfort when Earthly events fail to calm my pain or to satisfy my curiosity.

I read into this quotation from Teilhard de Chardin that he sees all matter as interconnected and so replete with interdependence as to render fruitless the inspection of dissected portions.
Our Human interactions on planet Earth, however they blossom and flower, are bound by history as well as by gravity on this place where all life as we know it began.
Today people still argue over notional lines on maps, notional labels handed down from ancestral eras. We many of us give our undeviating agreement about the old ways we are to treat our dearest, or manage our attitudes to our nearest kin.
We do not take into account that those elders of ancient days knew about the microcosm of human existence, and they knew little or nothing of the generations of humankind in relation to the macrocosm.
They had no scale, no time-line by which to compare our collective births, lives and deaths with the birth and death of stars, galaxies and of matter itself.
They had but an inkling of the scale of the growth and development of populations all over the globe. In fact, in the world communities of settled, literate, commercially active populations, it was not possible till recently to even be aware of populations who lived elsewhere, nor could they have knowledge or appreciation of others’ different relationships with their own ecosystems.
We agreed to live by the rules they gathered to themselves from their limited knowledge of the finite resources of this planet and their necessarily restricted understanding of the effects on it of their exploitation of these resources, both human and material.
It holds true under close scrutiny by my intuition, if only for the one reason that I no longer am puzzled, or anxious, or carrying the same old unanswerable paradoxes around with me for more than fifty years.
People invest in fighting and killing with the same ancient tribal fervour. People fight for tribal reasons from the perceptions of one group that prioritises their need for territory and resources over another.
They who fought, those who died, used to die and fight in tragic ignorance of one simple fact.
Every living thing on this Earth is connected to every other life form by intricately and delicately balanced webs of interrelated interconnections.
This widespread and balanced planetary network of cause and effect has had a few thousand million years in which to become established. It is likely that such a type of stasis pre-exist in the universe at large, and it was a natural corollary to the formation of our Sun’s planetary system.
We have recently discovered that our human actions – we peoples of the Anthropocene – are the cause of such network disturbance as to threaten its stability. This is the stability necessary for Human Beings to continue to breathe, drink and sustain ourselves in the same way as we have been since we first struck two flints to make fire.
A very small number of men and women in this modern era – the Anthropocene – have had life-changing impressons of the three-hundred-and-sixty degree beauty of our Blue Planet.
They who have looked down at Earth from Earth orbit come back convinced that our ability to influence our long term fate is through the cross-border agreement and cooperation on the part of all inhabitants bar none.
The understanding of the scale of humanity in the universe is not some sort of amusing curiosity to lock up behind the walls of our museums. It is the stark reality of our common origins.
The early fables, myths and legends humans composed to understand and come to terms with the eternally unanswered questions about life on earth are today fabulous stories.
Yes, there are old ideas which may continue to cling to the newly expanded popularised astronomical imagery. Our place in the universe speaks its own message – oneness – a message so many more people today can find common ground with than in past eras.
I suggest all education, all media in all inhabited places be flooded with the discoveries of modern astronomy with the purpose of bringing humans into awareness of their third physical point of view: human-human-universe.
After I was exposed to the modern grasp of the full scale of the Cosmos, it will forever be entirely possible to reconcile my brief life as integrated into the fabric of the universe.
My friend was anxious to give adequate appropriate answers to her growing child’s ever more direct and specific questions about death, the end of life and the soul. My friend was anxious to give her child as much honest reassurance and wisdom as she feels he is capable of assimilating.
I said, “One thing that he will take from you and keep deep in his heart forever in these conversations are not the words you choose to reply with. What he will take is wordless. It is his perception of the light of joy that shines so bright from inside you, his Mother. It matters little how ‘accurate’ your replies, but how much love you show.”
We all die. We all question death. The way we put the great big questions to ourselves makes them insurmountable, unanswerable.
The big questions become reduced to manageable, comforting, comprehensible proportions when we replace with something far bigger the old, restricted, shrunken image of ourselves as individual units of temporary life, springing from uncountable unknown generations of exactly the same temporary units of living being.
Here is I, there were my parents, and there were my parents’ parents. On and on to a beginning so far back, all I have to keep is the idea of a beginning, and it is as remote from me as can be.
What else is there?
It might have been the sight of the trees growing, maturing, and disappearing in quick-time, fast forwards described dramatically in a scene from HG Wells amazing story, “The Time Machine”, which set me thinking about my own place in the landscape of existence.
The landscape of existence, when viewed from the perspective of a single observer over millions of seasons, becomes a metaphor for a new way of seeing death in terms of life, and life in terms of death.
I exist. Other sentient beings, like me, come and go. Who am I? What is my sentient existence, in an inevitable plurality of beings?
I see the continuum (only apparent to me for the duration of “me”) of the naturally occuring processes which constitute life in organisms great and small.
I see me as having been given/been infused with/been assumed into the life-force at my inception in the same manner as that blade of grass, this elephant, that newborn over there.
The unavoidable facts are that we arrive, we arise, we melt away. This precession of continuity has been the standard continuum of life for as long as organisms have been living. And dying.
These are facts I accept. I accept I am a manifestation of life’s continuum. My justification for writing such stuff as all this is that my acceptance of this concise description of what life and death is “works” for me.
I avoid varnishing my acceptance. As far as it is in my power, I will not ascribe meaning by labels to my condition of being alive, sharing life, while I am alive.
Like so many, I have wondered at my life of consciousness, which seems to be so centralised in me. My consciousness has its own Fool perched on my shoulder. It has an amygdala voice which says in my head, “You’re alive” or, more misleadingly, because it invites a dualistic bifurcated concept, “I’m alive”.
So I kept on fruitlessly asking the big questions about “my” life in me, and how this related, or equated with the life in others, alive now, who used to be alive, or who would at some future time be in life.
Then came the concept of the swarm.
An individual among similar individuals, like a tree, a bird, a human, is no less unique as a singular conscious living entity as the collective life of the sum total of its own kind.
I arose, I flower, I am to melt away.
I have no need whatever for creeping vines of significance, or encrusting jewels of verbal decoration. “I arose, I flower, I am to melt away.”
How did I acquire, how was I given, how was I assumed into the conscious sentience from which I appear to be observing, commenting, influencing the world in which I move?
If I think of putting these questions in front of me, it is to enter pointlessness. It is as if I am disrespecting the very gifts of this life. Wasted time is always regrettable. To imagine swathes of human populations waste time on pointless mental challenges over huge timescales is tragic.
Waste no time asking questions of time.
No question; Answer is before
I accept, with all that I am, all of my gifts, whether they are naturally occurring, or come out of my own striving.
I accept my Acceptance above all.
I value and accept my Acceptance, because this Life, which is superabundance of Joy and Love, has found an acceptance in my identity, and has assumed a proportion of my identity without my volition and with an attachment that never did, nor ever will depend on my acceptance of it.
This life allows me to glimpse with understanding, humility, unending gratitude and awe the common condition of conscious sentience that I share with every particle, subatomic particle and energy wave that ever was, is and will be!
Miraculously, far away from crude casuistry or intense interrogatory, out of non-existence I am born.
Into the selfsame, unanswerable, miraculous non-existence I am to return.
This crucial instant in which the stasis of my sentience pivots, which never begins and never ends, sways and rocks me with tender reasurance, like I’m in a womb, suspended in bliss between my two non-existences.
… “I Am Love”
~Love is present E v e r yN o w

Then’s gone
Next’s not yet
Transience is the only constant
This world we have all grown up in together is now visibly changing. Global pandemic, violent destructive storms, World War. The ground under my feet no longer offers me unquestioned stability.
I weep for this wonderful world. I am deeply in love with this world of wonders.
I would do well to acknowledge the extent to which change is a constant. I notice the stories my mind tells me about the safety and comfort of the daily routine distract and mislead me.
The world I knew yesterday does not resemble the world today. It’s important to be conscious that change is deeply aligned to the reality of existence. There’s no existence without change.
These factors, change, transience, impermanence, are influences in so many ways on all our waking and non-waking moments.
What is it that prompts me to rely on, trust, and fully expect the daily routine to offer me stability and peace of mind? This is my mind. Whenever mind operates like a toy clockwork train on primitive single tracks, I see it is incorrect.
If I desire the fullest possible grasp on the blissful beauty of a deeply lived alive life, it is well to take on board that my mind, heart and body are subject to the transient, to the temporary, to the wild unpredictable.
I am a thriving flame that survives the silent violence of my storm
Awareness and acknowledgement all the time of the stark fact of impermanence is central to maintaining my healthy lifestyle.
The more I allow myself to live in transience, the more grounded I am. The more grounded, the more I’m content and at peace.
Peace of mind is the starting point for all the honeyed delights of communal sharing. Simply because we might never see each other again, family, friends, acquaintances, strangers I meet, are all brilliantly illuminated by the shining peace in the heart of this moment together!
Be glad that we, you, I, like the dust, the very ground beneath our bodies, are made of impermanence.
~ Love is present EveryNow
Namasté is a Hindu greeting. All human transactions are founded on our inevitable plurality of beings.

If I am to make meaningful contact with another, I must first know myself.
I contend that I have an innate sense of respect for the me I call myself.
I am aware of the overwhelmingly difficult task I face if I should try to or even think of attempting to end my own life.
The automatic self-preservation reflex shows itself in the earliest days of a baby’s life.
Such a newly existing being may not possess an objective frame of words such as, Reverence for Life.
Namasté is a way to greet another. When I say Namasté, I remind myself I still need to open the eyes of my eyes and see the reality of the being before me.
While I am in life, I am never able to meet myself as a separate physical entity. My original self is seeded from the beginning of time. That’s the place I’d need to visit to truly meet my original self.
Simply put, the beginning of time is the peace and love from which all beings arise and to which all beings return.
I can slowly construct an image of the best that I can be by seeking to find reflections of the inborn self-honouring and self-respect latent in me when I look with humility into the face of another.
When I make the Namasté greeting, I am honoring the essential divinity inherent in the realities of I and other.
“The spiritual meaning of Namasté. When a person greets another with the feeling that “I am paying obeisance to the soul in the other,” then a ring of spiritual emotion is created within him. Namasté creates vibrations to the one receiving the gesture. Namasté creates a loop of bliss to pass positive energy on to the one receiving the gesture. Heart centers and chakras are said to connect during the divine saying.”
It is an odd fact, and it still doesn’t ‘reconcile’ with me, that all of the newness which arrived with my awakening opening heart in 2013, the “Year of my Life”, is still arriving unfiltered and continuing new.

Nothing seems to tarnish my outlook. No grey rime of familiarity impairs my vision of those daily events and witnessed insplashings of beauty that impact my five senses.
All is amazing, all is unique. It’s all new, and so I share.
I must share, I can’t help but share. The child on the bus who points out of the window, and says “Oh look at that!” is also helpless, unable to resist making a show, and is propelled into sharing the pleasures of surprise, when surprise overflows.
A colour, shape, pattern (I love patterns), or something I see or hear is absorbed by my senses. It is processed by my brain and my inbuilt precision engineered cogs rev up and so my heart revs up also.
When my Father referred to me at his side as his “kiddie”, I felt diminished, dismissed as less than significant. This happened even when I was a young teenager. He meant nothing by it, but how it made me fume!
Today, sixty years older, I notice I see and hear with the ears and eyes of a kiddie. For this grace of holding hands with the natural world I am wide-eyed with gratitude.
It is a way of envisioning endlessness which never even had a beginning. What happened long ago, is that I had closed my eyes to it and I had placed my obedient heart in deep freeze.
Then, at the beginning of The Year of my Life, in 2013, my hibernating heart was reached, touched directly by the pure love of others.
My excavated heart lay blinking up at me, revealed like a newborn baby, with giggles in place of disbelief!
My heart had remained for so long at my still centre, that two things happened at one and the same time.
I regained the innocent vision of Thisness, the intrinsic quality of ‘what is’. And with it, I became one with the instinctual me I call myself as an indissoluble element of the material world of which the atomic me is composed.
At the onset of such a state of bliss, my human hard-wired rational abilities of processing meaning from received sensory input were bypassed, because all my energy was drawn to my heart, which was beginning all over again to return love for received love.
My heart was like a huge motionless flywheel which had received the first motive input. The extraordinary, surprising thing is that I could see and feel it turning with beautiful gravitas, making its own delicious and unique centrifugal force of love!
That experience of extreme surprise is as real to me at this moment as it was in 2013. I have the grace of Newness never-ending.
Will it ever end?
What has, for its intrinsic quality, endlessness? To many people, the beginning of a ball of string is not visible, and so the mind tells the brain the start of the string is there somewhere. By the time the brain gets this idea, it is far far too late for the person to have come into an intimate relationship with the entirety of the stringiness and ballness of the seen object.
To be able to see endlessness as a sensation sounds far-fetched. But it is not a requirement of endlessness that it be fetched!
Why bother to go fetch what is so near as to be already in me, in you, in everything everywhere, EveryNow?
Meanwhile, listen up! Be lucky! You might just hear the ball of string softly chuckle into its roundness.
EE Cummings tells it in a poem I first read, and which still holds me firm and true with its power, from when I was only seventeen –
i thank You God for most this amazing
day:for the leaping greenly spirits of trees
and a blue true dream of sky; and for everything
which is natural which is infinite which is yes
(i who have died am alive again today,
and this is the sun’s birthday; this is the birth
day of life and love and wings and of the gay
great happening illimitably earth)
how should tasting touching hearing seeing
breathing any-lifted from the no
of all nothing-human merely being
doubt unimaginable You?
(now the ears of my ears awake and
now the eyes of my eyes are opened)
The germ of the idea of the magic bathing to be found outside in the Big Green came to me in 1978.

I had just begun going into the Surrey Hills for planned solo rambles, rucksack, map, water bottle, camera and all.
After about half an hour, I’d stop grumbling about the effort, and I noticed a falling away of mind chatter.
Then my senses of sight and sound received a perfectly bionic boost.
Walking on in this state, the blindingly ordinary reveals itself stark naked, and the silences of the Big Green all a-growing explain to me at unambiguous extreme high volume not that they have nothing whatsoever to tell me that I didn’t know, but that before I let my red-red heart off its leash to roam free, I didn’t remember I had forgot what I had always known forever.
Bliss, my red Heart!
Bliss-in-the-Green!
~ Love is present E v e r yN o w


Dearest Friend
It’s the choice now as it always was and always will be. Choose between fear and love.
This choice works in the easy way we control a car indicator and see it flicking on and off at our command.
Focus on this mental image because it’s worth the effort. It works.
I made this choice to choose love. At first it would have been an unconscious choice from my near death during my birth.
I was fortunate in my toddler years to have recurring flashbacks of my birth trauma.
Much later in life, I have begun to understand how my birth trauma gave me a conscious attachment to the positive aspects of life.
I share the life-view of people who have come close to death and whose outlook is changed from then on, and changed for good.
I believe my traumatic birth put me in touch with the primal urge for self-preservation.
Even before I had bonded with my Mother, her touch, her milk, my blind struggle to stay alive in life as I was born formed in me receptors to the primitive power of what people call the life force.
This is what Dylan Thomas described in his poem,
“The force that through the green fuse drives the flower
Drives my green age; that blasts the roots of trees Is my destroyer.”
I have had a handful of epiphany experiences, some in my twenties some within these last five years.
These extreme events brought home to me that I have control over my choices – not simply to live – but to actively seek out, hold on to and clasp every positive event and experience which subsumes my observed self, overtakes and illuminates it from my inside.
In common with many people, I lived through long periods when hope and faith made their complete absence felt in ways that left me feeling imprisoned and only partially alive.
My view in hindsight shows me how my birth was a struggle not to die. And the consequence is that, even in my darkest days, I realise I have been tuned to go towards all those relishable, cherishable, and highly valued life-affirmations.
So now I take care to make choices so that I am in a position in my moment-to-moment living to be alert and aware and accepting of all the light outside that has the potential to turn into light inside me.
I’m 72. Or as one Facebook friend has put it, more than twenty-six thousand days into life.
Consider the stark divergence between what your heart is telling you it is and what it wants for you, on the one hand, and on the other hand, the range of challenges, hardships, trials, burdens, shame, grief, semi-dead guilt, unhealed wounds, and yet more awfulness that appear crisp and clear, rising unbidden in full colour 3-D in the great shop window of your mind.
Consider the divergence from these two realities.
There is the reality of the heart’s willing private, intimate conversation of a love so tender it literally flows on out of sight.
And there is the reality of the self-sabotaging, self-destructive, self-deprecating obstacles that the mind is ever ready to remind you are immediate, present, and still sore and unresolved; obstacles which the mind – ever pointlessly malicious – invites you to pick up, full of stabbing poison.
Of these two realities, one can always make itself available, and it comes complete with replayed real life unbearable experiences, haunting unwanted personages, dialogues, scenery and all the trappings of the stage of horrors.
Of these two realities, one is utterly impossible to touch, see, smell, hear or feel. It is in consequence hard to hold in view… But it is possible to choose to sense it at will and it is possible to fully enter into a deep and fulfilling conversation with it at the drop of a hat, whether you are sick or healthy, even in torment, trial or tribulation.
Your eyes, my eyes, our habit of us all is to regard the future quite a lot. Those real time issues and challenges you must face. You do have to face them. Often they are completely inescapable and if we repeatedly junk the opportunity such challenges present, we diminish ourselves repeatedly.
In just such a piecemeal way we can junk our entire lives, future, and past, till nothing in the present has value, nothing seems to matter, except (tragically) the absence or termination of not-caring.
But isn’t it a strange and true fact that a sane mind just cannot openly will itself to deny its present?
The present is the point of balance, the spring where the seed of life, love, and of all that is pure, worthy and regenerating actually resides.
It is the fact of the overarching sheer bigness of the present that makes both the unignitable past and the vapours of the future redeemable.
So try to embrace the challenges with love, not fear. The future is for making choices in. This human nest of love, where like meets like, is key. It is “where it’s at”.
The focus is on this instant, and as powerfully as possible. Concentrate in the same way you unleash your own colours and patterns on your creative tides, big or little.
The achievement of a state of grace is normally via the hardest, twistiest, longest of roads.
It is useful to visualise yourself as a small person on these paths, holding hands with your heart, expecting, not wishing or longing, for the beauty to show itself in the next turn of the way.
There is one special knack to use to help jam the illusory gates to your prison open. Using it will sooner or later dissolve the gates and all barriers, like mist under the summer Sun at dawn.
It is to hold hands with your heart.
Let go. Allow yourself to see and be joyfully recognised by the fantastically beautiful person you are: your heart knows this.
If you smile at and hold hands with the heart of yours, you will hear it tell you exquisite, feverish love stories – all about you!
All your heart ever wants is to tell you it loves you.
You are dearly loved EveryNow.
Choose love. In thought word and deed choose to actively deploy and harness the entire dictionary, orchestration and spectrum of love.
I have been quoting this by Julian of Norwich inwardly for four decades, and it is one of my Fixed Stars:
“All shall be well, and all shall be well and all manner of thing shall be well” … ❤️

🌬️ Stormy night 🌊
No hiding place.
Why hide?
Nothing that is is hidden,
except that I know it not.
Fear not what is not known.
Ask the wind, and the wind reveals.
Nothing remains the same.
That is the music of what is

* Consider light *
It radiates from every source.
Galaxies. The stars. Our Sun. Fires, both natural – caused by lightning, volcanoes, spontaneous combustion.
And fires made by us, electrical and electronic.
Spectacular Aurora, fiery light from the Sun’s plasma in collision with atoms in Earth’s upper atmosphere.
Out of our sight from below, those rare, natural, elusive Sprites, blue jets and ELVES.
Bioluminescence (my favourite !) from fireflies, glow-worms, fungi, algae, sea and deep ocean creatures.
Light generated unexpectedly, sometimes even inexplicably, from tiny bubbles bombarded with ultrasound, such as during Sonoluminescence (SL). Light emitted by crystalline matter in triboluminescence. https://en.m.wikipedia.org/wiki/Triboluminescence
Consider light reflected from our Moon.
Light reflects and scatters from every surface that receives radiated light.
Desert sands and seahorse-flecked waves under clear night skies.
Iridescent beetle cases, butterfly wings, hummingbird feathers.
Entire oceans and ice-capped mountain ranges under midday sun reflect and/or refract and sometimes even polarise received light.
Now consider this.
Light has always been light, from the early period in the young youth of the Universe, when light began its journey of escape.
All this light, this energy from all sources, travels and fills space in every direction all the time.
Imagine, if you will, a Universe with no eyes.
No eyes to capture and focus light, and no neural receptors to sense and interpret it.
Before the existence of and without the optical receptors of animate life, there is a Universe awash with light.
In this eyeless Universe is indiscernible form and there are no bounded shapes of any kind.
In fact, in this condition of complete absence of rational observers, no information beyond light’s natural energies, wavelengths, frequencies and amplitudes is conveyed by the omnipresent light.
Omnipresence without sentience has validity as existence, which could be thought of as an abstraction of pure innocence, but it is quantified first and only as undifferentiated.
I am reminded of the phrase in Genesis, “And the Earth was without form, and void”. This is the description of Earth before the Spirit of God moved, and before God said, “Let there be light”. The next event was, “God saw the light, that it was good”.
Precisely because we are differentiated, and because we have the innate ability to see that this is so, we have experience of animate life.
And all our love, gratitude, joys, and transcendent longings have their origin here.
Only see the light.
Light has always been light, even during the inception and babyhood of the Universe, before light could escape!
Light has it.
It all begins all the time.
It begins with every sentient being, with you, with me.
Electromagnetic energies, of which light visible to eyes is a small portion, are constituent with our human form. And these energies animate our humanity, as well as they flow us through the time-lines of our human existence.
Love and light to you and to all sentient beings!
~ Love and light are present E v e r yN o w

*CREATION is in process of being created by us*
I cuddle up to this idea.
So when I look out on the high street,
village,
or town,
on the next gathering,
waiting queue,
audience,
crowded beach,
packed stadium,
busfull,
trainload or planeload of voyagers,
I know I shall see
acupuncturists,
archmages,
artists,
body-workers,
brothers,
buskers,
charmers,
children,
conjurers,
colour therapists,
crystal liaisers,
dads,
diviners,
Drum-dreamers,
enchanters,
enchantresses,
exorcisers,
faith-healers,
foragers,
foresters,
fortune-tellers,
genii,
healers,
Heart warriors,
hypnotherapists,
layers-on of hands
lightworkers,
living Angels,
mages,
mind-melders,
medicine women,
and medicine men,
mediums,
miracle workers,
monks,
mums,
musicians,
music therapists,
nuns,
the odd prophet,
the odd,
sages,
onions,
oracles,
pixies,
poets,
priestesses,
priests,
prophetesses,
prophets,
sacred dancers,
sacred geometrists,
shamans,
Shamanic healers,
shining souls,
sirens,
sisters,
soothsayers,
sorcerers,
spellbinders,
spirit therapists,
spiritualists,
virtuosi,
voodoo workers,
white witches,
witch doctors,
wise ones,
wizards,
Yoginis
All Folk
All creating reality
All like me
And you

🔥 Flames of passion 🔥
When I am filled with Hiraeth, I regard my own longing for the ineffable beauty of a heart known but not seen; a longed-for heart – deeply loved, but always over the horizon; a heart massively generous and overflowing with loving affection – but never in the same room as me.
Some days I may run, run, and I pick up speed and I begin to smile a secret smile to imagine the outline of my heart’s delight?
This chase is always shadows in the water.
What I am nevertheless aware of is the quality of my yearning – it is like golden flames.
When the flames come on strong and blind out my thoughts about the flames, I can allow myself to be still and observe myself aflame.
In such moments, when there is nothing standing between my passion and the experience of my passion, I see my heart is on fire with flames which consume nothing.
That my heart beats is abiding wonder.
My heartbeat continues to be perfectly sufficient for me to rise and fall; for my life to fall and rise.
The flames of my passion – exactly like the leaves on the tree – are their own reason for love to exist.
~ Love is present E v e r yN o w


♡ Meditation on the heart ♡

The physical universe has its own natural dignity in the general order of existence. That dignity deserves its own respect.
Reality is apparent through the detection of its magnificent spectrum of wavelengths.
Where reality ends and something else begins, possibly connected with quantum reality, or to do with the threshold of an important and blindingly beautiful stasis, is also a boundary which we are privileged to inhabit.
Nothing is black and white. Light is infinitely graduated.
So too Love.
Everything is just how it is. I come back again and again to realising that the Way of Being of whatever we attend to is entire and sufficient to itself. It is enough.
Everything is always perpetually and without exception enough.
This appreciation of Sufficiency is an expression of the way the universe loves its own witnessers. This is a love that holds and contains those gigantic primal energies science has been showing to us.
This is also the love which living organisms draw upon to go freely about their business of survival and reproduction.
The universe pours its love into all living entities, animate, inanimate, with sentience or not. It is a love which is an unending flow mirrored between the witnessers and the witnessed in equal and opposite union.
I think of this pervasive love as being like cycles of cause and effect on all possible dimensional scales and at every energy level.
There is a quality to this flow of love which is both innate and radiantly distributive, or outgoing. If this love can sense itself, it is the embodiment of a tranquility with no end.
Here is my picture of this tranquility. From those distant times in every galaxy when rocky objects began to orbit parent stars, their solid surfaces remain in a millennial continuum.
Throughout the universe there are rocky surfaces, unknown and unknowable, unconsidered and untouched by human artifact.
These rocks have no eyes to see, but their nobility is not blind.
This nobility has always existed as a starkly naked imperturbable virginity. It sings an unsung song of purest silence. As yet, not one tear has fallen on these hard places. This is the silence of an eternal home, whose roof and walls are set all about with stars that burn and shine.
The potent awareness of intense love is self sustaining. It enters my heart like perpetual motion, eternally safe! Intense love quenches every last residue of fear.
I sometimes like to call it EveryNow.
There is a final resting place for the restless mind. That place is a place of no-location. It is where safety is unconstrained by and unconcerned by time. It is a flowing source of giving. It is a not-there which is available instantly, whenever we as individuals need it.
Though we clearly feel it as being unboundaried, without limit, when our awareness is directed towards it, its quality of unconditional giving is always specific to our own heart at any given moment. Here we glimpse the uninterrupted, incorruptible unity in which everything, time, matter and energy, has its belonging.
Love is the answer
To which
No question exists

🕯️Stand in the light of your own being
I am always of the belief that it is possible to walk “through” the Stargate portal of your pain and hurt and to have an insight that allows it all, every trace, to drop away so you can “let it be”. This is an insight into absolute love where fear is dissolved and loses its power completely.
You must know I have had the good fortune to pass through some form of Stargate. But to reach there, I had to have lived more than a handful of decades, be retired and released from the nine-to-five grind, and I had to undergo several epiphany experiences accompanied by some shining new true soulfriends.
Before you arrive in the presence of such a magic portal, it’s likely you’ll still need to arrive at more old journey destinations on the way, tear down clinging overgrown undergrowth, see yourself in the old places clearly and let their real significance carve deep grooves into your present you for the first time.
Only by marching onto these stepping stones of uncertainty are you going to have a chance to release the leaden weights and unseen shackles, so you can see them for the illusions they represent, and then walk tall, the walk of your life.
The structures that have become so vital to the security and safety of your self and to which you have devoted so much energy in their construction and maintenance, these are firmly planted defences.
You have become accustomed to handle them in a conscious, deliberate and deliberative way.
You have framed them in words. Although they are only words, like weights and shackles, these words could have taken on the shapes and forms of shackles and weights.
I know as fact you can always stand in the light of your own being at a moment’s notice.
You may be moved to seek help and find it with an intermediary.
You may find the light of your being quite unexpectedly homes in on you, with a beam like a searchlight from which there is no escape.
What can happen when the shocking, perplexing clear vision of the beauty of your own soul meets you in the face?
Either you are obliged to accept the plain truth of your angelic being, or you opt to refute the experience, telling yourself platitudes handed down to you from the bland phrasebook of socially acceptable conformity.
This encounter with the happening magnificence of your own being has not any words to enscribe, describe or circumscribe it. It is without doubt yours before question or answer.
You have already entered many times into wordless wonder of living. You know what it is of course. It is something that sometimes happens. In your day to day existence, you are far nearer the shimmering entrance portal than you can begin to imagine. Step through and be where the wonder of living is too intense for words.
And the space, the extremely real place, perhaps the only space which is real, and which lies ever glowing at a constant brightness (the ‘bright’ of peace and love), is the directly lived experience, the Now.
Now is not a mere moment. Now is every moment constructed from every possible previous combination of moments suffused to saturation with begininglessness and endlessness – it is EveryNow.
EveryNow exists completely without reference to a frame of words, or whether it is thought of, sought for, or is ignored willingly or negligently.
Blink, and you can find yourself in it.
It in you.
Just be ready. Ready for the invitation.
If you give any of this a modicum of credence, be ready. Your best tribute to it and to your innate beauty is to be ready. Listen up to your instincts of self preservation, to your inner certainty that you would truly like it to turn out to be a schmaltzy, rose-scented pink cloud, and continue to be ready.
The way to get close enough to the magic of EveryNow, so that it can guzzle you all up into its roseate field of rosy glory, is to be prepared and ready to take at face value its invitation card: Infinity.
Postscript
Sleep is as precious as wakefulness. Sleep is close to infinity. Sleep is a hallowed gift. Wrap it with respect, give yourself to it. Sleep well

*No question; answer is before*
I, five-pointed star creature, am a creature of thoughts. I think because I think. I am amused and bemused by the thoughts I listen to.
I receive parental and peer suggestion that encourage me to rely on my “powers of thought”.
I am later informed of the pointlessness of over-thinking, and later still I am warned about giving credence to the chattering “monkey” mind.
I am in truth another creature of the gardens of Eden, alike unto the sentient beings who share my air, earth, and water.
I am naturally attuned to the rhythms of light and dark, hunger and thirst.
I am another seeker after warmth and the supportive companionship of others like myself.
The time I spend in awareness of my own awareness is self absorbing and attractive.
Think! How much time do I devote to my physical comfort, to awareness of my bodily condition?
Stop! What feedback is my muscular framework giving me?
Ask! What if any noteworthy messages am I receiving from my soma, my joints and tendons, my fascia, the involuntary state of my breathwork?
I can do myself a simple and all-too-rare an honour by listening to myself, by conversing with my soma.
I, as five-pointed star creature, breathe and beat time to a clock of blood.
The form of this timepiece is as far from the assumed reality of my bird-like thought patterns as the ocean depths are from the jetstream.
Pause and see all these are interconnected.
It is when I am injured or unwell that I can see examples of the ungraspable timescales on which my body clock operates.
As I begin to recover, to recuperate, I cannot see any needle on a dial that moves towards wholeness or wellness. It becomes apparent with hindsight, and then only by an effort of will, that I can compare yesterday with today and observe minor changes for the better.
Happiness depends so much more than I have been led to believe on living, on carrying out the routines that sustain my bodily functions.
To tell myself I depend on one part or other of who I am – whether it is mind, body or spirit – is to miss the wood for the trees.
When the flow is seen to be where and what and who I am part of, that is when I can rest, take my ease, find comfort and be for the most part at peace with myself and with my fellows.
I am inclined to grasp at fleeting satisfactions, pleasures, successes, drownings. Howsoever tangible they are, they are passing moments in the greater flow.
“Summer and Winter
Come and go;
See the sense of season
Sleep naked of reason”
✨Matt’s tale✨
A friend of mine was once part of the crew of one of the two Greenpeace ocean-going ships.
He and some friends were enjoying a quiet smoke on deck under the 360° calm stars.
Then they saw an Earth grazer. They watched this large, flame-trailing heavenly object falling across the black sky.
They all watched in silence as it neared the horizon.
Then they witnessed what few human beings have ever seen!
Small and far, far away. Distinct, but utterly without sound. Illuminated by beyond-the-horizon Moonlight.
It was the huge feathery plume of water thrown up high by the force of the impact, as the meteor ended its lonely thousands of millions of years journey in the southern Atlantic Ocean.


The instant is often mistaken for a point in time.
There are no points in time.
Time is EveryNow in flow ❤️
Now you take your gaze elsewhere.
We flow in different directions, you and I.
Neither will feel the other’s presence,
except as an insistent welcoming –
like distant visions of stars
being born out of light
inside clouds
and caused by elemental forces of welcome
to make swirls
in the shapes of angels
~ Love is present E v e r yN o w