
Selene’s didactics She presents as supreme indifference.
Therefore, She leaves entirely in our hands the honour to demonstrate that
‘ Love is present EveryNow ‘

Selene’s didactics She presents as supreme indifference.
Therefore, She leaves entirely in our hands the honour to demonstrate that
‘ Love is present EveryNow ‘

🎭The recreation of the Maze of creation🔮
I get it. Some of our remotest distant ancestors set much store by the creation and maintenance of these turf and stone and rock carved mazes.
They also venerated their uncomplicated maze motifs in their decorative jewellery, metalwork. I speculate how they danced their Maze dances by firelight and feasting.
We see landscapes where the wind-blown engravings of their Maze representations question our eyes today, thousands of years after they were graven onto vertical faces of stone.
It seems perfect to me that the depictions we are shown are devoid of people walking or standing inside the boundaries they figuratively present.
Only visualise the boundaries as representations of our journey.
Beginning. End. Mystery.
The viewer sees the journey. The Journey invites the viewer.
Life is the universal invitation to take the simplest line between two footsteps and repeat until the sun has set for the last time.
There is no question; the answers throng the lifelines.
No more mysterious and no more obvious challenge exists than to step out onto the lines of our lives, foot by foot, word by word.
When our hearts do this, we find peace through the acceptance of all eventualities, and our blood flows us on the way of the Maze.
The face of the carved Maze is weathered by so many cycles of the sun and moon. It is not raised high for eyes to see from all horizons, like the pyramids.
The Maze is a factual organic, circular statement. It reads, “That which is to be begun, will end to begin again endlessly.”
No monument shows with such understated elegance and enduring eloquence the peace and the humble privilege that is in the living of life.
I read the Maze as an open invitation to infinity. Within the limits of vision of my own boundaries, I return to my little mantra:
“Love is present EveryNow”

Ridding ourselves of the identification with self – that there is a thinker of thoughts rather than just thoughts – offers a kind of freedom.
It is said that identification with self causes suffering and removing it results in a much sought after state, variously called – enlightenment, awakening, Buddha mind, etc.
In my EveryNow blog, I try to put into accessible words my powerful experiences of this freedom. And I try to write about the ways and means by which people can benefit by consciously paying increased attention to the world of concepts and perceptions.
My hope is that my readers can readily believe they too can taste this freedom, or at least set up in them a curiosity to find out if it can easily be a valid outcome for themselves, as it has been for me.
I agree with some who say such an exalted state of freedom is readily accessible and on the surface of consciousness. I too do not believe it is so tough to access, so deeply buried that it requires the dedication of a lifelong quest.
Others like me, who were born and educated in Western dualistic traditions of thought and action, rather than in oriental non-dualistic cultures, may need to look to the example of others if they are to begin to examine the value of this freedom.
People who feel the promptings which give them reason to question their fixed beliefs are in my readership.
The promptings they receive from unexplained aspects of their inner life and the observations they make of their own experiences of awe, may be the conduits to discovery of the extent of the limitations they place on themselves by their long-standing willing acceptance of the status quo as defined, unalterable and axiomatic.
I know that the most ineffable trancendental concepts are far easier to define by talking about what they are not. It takes an) increased intensity of creative thinking to avoid description by negatives. It is always a productive, even revelatory exercise.
So here is my non-negative sketch of the me I call myself.
I am mortal, biological, animate. I will die. The atoms and particles of which I am composed will scatter and outlive my physical form. Something will remain of the effects on the world that my presence and interactions in it created. Those effects will dissipate according to the law of entropy.
A time will come when all records and traces of my life will have grown cold and vanished. I am happy with this scenario, because I recognise all my human responsibilities revolve around the axis of my present moment.
I have arrived at a visualisation of the moment which satisfies my human inclination to forever find answers. I characterise it, within my own limited understanding, as “EveryNow”.
If I have to pick out one outstanding quality of “EveryNow” it is abundance. The moment in which I am held is abundance. The moment into which I am constantly falling in cycles of helpless harmless renewal is abundance.
The whelm of moment causes me to envision myself as so richly endowed with all my needs fulfilled, that I am nearly swamped by its sufficiency.
In this state, I have only to exercise a degree of voluntary acceptance and my being is lit by delight. Considerations of grief future or pain past are laughably insignificant.
Therefore I laugh
in
Love’s
Presence
E v e r yN o w

Breamore and Miz Maze – some lines in praise
Breamore is one of my favourite places in Dorset.
The charm of the place name of Breamore is that it will never get to be pronounced as it appears on paper, neither today, nor tomorrow, and this is how the locals would have it, as it always has been from times immemorial.
To a person who walks with receptivity and who has eyes to see, there are still surface characteristics, and traces of the workings and the worship by seasonal routines of the earliest settlers on these fertile furlongs.
Relics can be discerned of the nurture and respectful land management from their effect on the ground of ancient legs and hands, and in the way the landscape has been allowed to roll and unfold, as well as in the disposition of the extant flora, in particular the avenue of Yew Trees.
This view in my photo has none of the trees in question. I slid under barbed wire and down a bank to take this panorama about a hundred yards from the line of the Yew enclosed track.
They will all have been planted as borders along at least a mile of footway leading gently uphill to the Breamore Miz Maze, one of England’s eight surviving Neolithic turf mazes.
Though these Yews seen today are sadly disrespected, for the lack of people purposed with their health and well-being, each one in their ground-holding today stands witness to their continuous presence throughout centuries gone by.
Those days are long ago to our kind. The noble Yews count out time at four blinks-a-year. They remember when enough hands were living hereabouts to manage and maintain them.
Those ordinary land workers followed the path of working traditions established through customs of usage by their forebears, who had in their turn devoted part of their time to their duties to the Yew Trees.
These rites of care they performed alongside their other work out of respect for the wisdom of the folklore passed down from the ancients who had lived with the awe that the natural and magical and mystical properties of the Yew Trees inspired.
Any sapling requires a minimum of protection to survive on its way to maturity. Some of the trees along here are these days in a pitiably broken, delapidated state.
Nor you nor I need arboriculture to recognise neglect and disrespect where casual damage and overclimbing brambles are evident.
There are many full grown yews here. I see them as statements of ancient human will. Decision makers a long time ago intended them to be growing here, each in its place on either side of this thoroughfare, perhaps in perpetuity, as they would have had it in their minds’ view.
I see them in their shaded orderly procession as contrasted to the acres to the east and west whose unbroken flatness was created by machine under the will of other, more modern minds.
The lines in the landscape are still available to be seen. They are so empty and silent of oxen, of horse, and of men in their hardy boots, coarse-cloth clothes, head caps and gruff chit-chat.
In their landscape I believe I still see where they took themselves, one after the other on their working ways, mornings to and evenings from, season after season.
Every place of habitation, shelter for beast or man, place of veneration, memorial or worship, every roadbend, hillcrest, stream, dugout or hillock visible today were joined by footsteps following footsteps in lines of service and daily sacrifice.
I see time’s imprint all over these lands, either by design, or by default of neglect or disregard for the ancient patterns.
The land shapes are often readable marks, interpretable very much like the notes on an old music score. Here is pattern, rhythm, glory, major chords of root, and upthrust of choral gladness in the Sun’s light. Here too is destruction, cynical trashing that clashes a terrible dissonance against the greatness of this year’s delicate greening.
Wide open I pass by, and where I can pause my footfall on a noiseless day, I am like to hear the past speak up from the earth. I am with the people whose blood and bones it once nourished.
They are me. I am they.
It is a simple, and often extremely poignant exchange of recognition, gratitude and kinship performed walking alone and in silence.
A brief study of the specialist maps which list ancient monuments, Neolithic and other earthworks, and Roman to Victorian road and field boundaries, is most revealing of the vast bustle of noises from beyond the past. Empty now of sound.
Love’s presence
The Breamore Miz Maze is one such place where lines of connection, ceremony and duty converged and do still converge, even if the lines today are carrying the feet of the curious, the nostalgic, the dog-walkers and the occasional intrepid lovers!
E v e r yN o w

▫️▫️▫️A young fern
I have an image of a young fern frond vividly imprinted on my mind.
I sat in a heath of ferns all night and throughout dawn one warm windstill day approaching Summer Solstice in 1966.
I was sailing through my first and only LSD trip. In tandem with this striking symmetrical image, came the words by Dylan Thomas again and again, “The force that through the green fuse drives the flower… “
The green fractal shapes of the fern fronds at eye-level all around found their home in my body in the same immediate way that the final jigsaw piece drops into the overall picture.
The fit of those frozen living shapes entered the twin vanguards of my brain and through them they revealed the uninterpretable immensity of their purposeful power.
I might close and reopen my eyes, but the ferns’ gigahertz scream of presence remained the same. Not a shred of illusion, nothing of my own projection, pure ferns in dead calm hurricanes of potent aliveness.
This realisation over 50 years ago, in the way it presented to my naked raw senses, continues to have a positive and heart-expanding impact on my everyday life.
The enormity of the power of the will to live was made visible in the most direct way to my animal self.
An animal, such as a cat, horse, or fish processes external stimuli first from a centre of instant reactions.
A movement seen or a sound heard is “It will eat me,” or “I will eat it”.
Run or fight. Kill or be killed.
My reason, my intellect, took no part in assimilating this impression.
Around dawn, a woodpecker began tapping on a lone pine tree within 10 yards of where I was sitting cross-legged. I felt joyful and at peace as the bird repeatedly injected the silence of this new midsummer’s day with staccato sounds.
Later that day, I wrote a poem about this, called Student Woodpecker, which I still cherish.
I am so blessed in that wherever I go out into the natural world, cultivated or wild, the raw strength and single-pointed power of the will to live thus revealed forever remains visible to me, stripped bare of pretty ideas, nice thoughts.
I see. And so I always say
~ Love is present EveryNow

7~seven offerings~7
Valedictories for a New Moment
Be well
Honour, respect your self
Take care for one another
Deep-savour the moment
See the sense of season
Sleep naked of reason
Go well

We are all as alike as peas in a pod. Grass and flowers die. Houses and mountains crumble.
We have in common – every one of us – our innate sense of self-preservation, our basic humanity, our need in common for love, air, food, drink, warmth, security, and safety in companionship.
I recoil from trying to assimilate enough knowledge of politics or religion to become capable of qualifying my modes of thought or action according to their principles or precepts.
All my observations of the continuum in which I exist point to one thing – transience. The further back in my time I retreat, I still see the same quality of impermanence.
This predictable unpredictability, which in isolation would resemble a pit of empty despair, always presents laced with scents, colours and shapes of love.
EveryNow is my shorthand for the unending orgasm of loving to live, EveryNow is my X and Y and Z axes of celebration of the joyful flow of existence.
My reference of my sentient consciousness to that flow of change, to that intimate turbulence in my microcosm, is mirrored in the indiscernible motion of the violent unfurling of energetic matter in the Universal macrocosm.
All these things are fractals of flux.
I say, let them take high precedence among the attributes worth taking the trouble and time identifying with, regardless of our physical shape, financial stability, health, grounding or lack of grounding,
The fact of suffering is much less useful to understand.
Dive in! Submerge, let the savage unknowability of fractal flux close over my head while it is under this influence. Be attached to it, take inspiration for decisions to action, give official recognition to it as the truth and validity suffused through and through the heart of the being of the next bystander in the bus queue. Or in me!
Time spent on focus on pain is time not spent in the pursuit and sharing of the celebration of bliss in all its forms and infinite fluctuations.
Think about it… We come complete with pain at birth, and, when viewed from within, pain advances our understanding almost not at all of the peace and love that animates us, from which we all arise and back to which we are all dancing each other home
~ Love is present sparkling EveryNow

[Quotation from Rubeena.AK] “Be so individually developed that you love humanity irrespective of beliefs, background, gender, race, ethnicity, culture, traditions, colour, language, nationality, personality or or any other macro/micro differences. The more you are compassionate, peaceful and accepting towards yourself, the more you will be compassionate peaceful and accepting towards others. How we see others is a reflection of how we see our selves. We were born to blend in without giving up our individuality.”
When I see and hear a bee in flight, I can frame it in words in my thought as, bee, hive member, honey-gatherer, pollinator, dangerous, pain-bringer, endangered insect.
The way I see the bee without doubt equates to my perception of it through my thought associations.
I tend to exist as a pinball in play exists. My thoughts bounce me. My thinking “I” knocks against thought-pictures, and I’m bouncing off word-imprints from my sensory input all day.
Most of the time I relate to people in my immediate neighbourhood in superficial ways.
When I notice a person passing near, out of habit I am inclined to estimate the identity from a limited range of mainly visual cues, derived from my picture of the me I call myself.
What happens to my impression of the bee when my sensitivity to my own identity is low to vanishing point?
What happens when my preconception of the bee, and my decades long memories of bee instances are out of reach, not present at all?
This summer afternoon story goes like this.
I had started into wakefulness from my slumped pose seated in sunlight in the garden. In the absence of explicit assumptions about the bee, I heard its buzz, I did not see it.
I was on the rim between volcanic fire and magnetic sleep. I was distracted by the sound of a bee. Distracted only as far as to understand the buzz meant no threat to me. I also deduced the bee and its now receeding sound strake were not relevant to me at this moment.
My Bee >/< Me unitary moment occurred when the bee and I tacitly acknowledged each other’s presence in the afternoon.
I became aware of these things. First, I had woken up and registered the proximity of the bee. Second, I removed my attention from the bee. Third, I received with clarity the bee’s thought that I was irrelevant to its determined flight trajectory, exactly as I too had come swiftly to the same conclusion.
The point made by both the bee and I in that instant was that we were both aware of one another, and aware we were superfluous to each other’s needs.
There is a parallel here for people. We often glance in the direction of another person, only to acknowledge in the briefest non-engaged contact, our mutual disinterest.
This is an often repeated instance between strangers of assessment of threat or of potential purpose.
The fight or flight response at the most primitive amygdala level to detected movement goes, “I will eat it, or it will eat me”.
Street-wise risk assessment relies on the recognition of multiple commonalities, beginning with the plain fact we are both alive moving beings.
I felt a strong common shared sentience on an animal plane with the bee. I was in the presence of sentient life, life with a soul.
As the bee flew by, although I did not see it, I fully recognised it as a sentient being.
I actually received the bee saying, with dignity and self-assuredness, “I must go about my business; you about yours”.
The process of deduction we were simultaneously engaged in, the bee and I, was the equivalent of two humans who cross on a path.
One has business and purpose unrelated to the other, and, in the continuation of their separate paths, they explicitly and implicitly share in an automatic mutual recognition only available between two sentient beings!
It matters not to me, a few days on from my vision, whether I am still giving in to the temptation to imprint my image on the world outside my body or not.
For this briefest of brief union with the mind of a bee, I recognise a blessing beyond all reckoning.
~ Love’s grace is present EveryNow

“Today is a long time ago”
My friend Bryan Alkins said on Friday 2nd October 2015 – “The past is the past! How far in the past doesn’t matter. Live in the moment. 🙏”
If I occasionally believe I am dangerously far divorced from “normality” because all that matters is what’s going on now, I will beg my pardon and defer to the moment.
I have long held the view (for near on forty years) that those who disavow the mystical and say there is no thing beyond the material and the provable, are trapped in a bubble of mystic magic divinity which knows and loves them, but which is sadly not visible to them.
Now I am believing it is simpler even than all of that.
Those who have not begun to bathe totally in the now cannot conceive of doing so. They believe it has no value to them, because what does not relate to their own lived experience appears to them as unsubstantiated evidence without the necessary confirmation of cause and effect.
EveryNow is that lived bliss of unconditional immediacy of experience without reference to past, future, or to labels of name or pertainment.
People who relate every present moment to its antecedent and who take care to measure it by its potential future effect make the mistake of regarding EveryNow as a state of instability from which no practical outcomes through reason and judgement are to be initiated.
After all, whoever thought it wise to choose to be a passenger in a vehicle driven by a person in a state of bliss?
Fear is sometimes taken to be the next logical step after identification with uncertainty. To see new ways of being as strange is to associate those who operate from this state as strange and perhaps to be feared.
Nothing is more precise, more glaringly pinpointed with a sense of the absolute than EveryNow!
~ Long Live Love’s presence EveryNow

🟢A clamour of green intimacy🟢
Here and there grows a noisiness, a rowdiness, a clamour of intimacy when rambling along such country footpaths.
So much is going on, it’s like I’m straying onto a major sports arena in full cry, or a merry musical gathering of the clans.
Along the verdant corridors of spring and summer, smells, sounds, sunlight and shadow build the atmosphere into a fairground, like a local village fair.
I slow down, I stroll through. I am an animal, welcome to enter their vegetable world.
I animal, and they vegetable, we are engaged in crunching numbers, each in our way arriving at new results by recombinant synergies.
The insects I know are here, I cannot quite see. They are sweetly intent on survival.
Two paces in front of me, something in the way giant me disturbs the air around their tiny selves compels them into instant propulsion.
Zero-to-Cheerio in less than the blink of my eye. Gone. Undiscoverable except to their own kind!
When the busy enclosed path opens out at last, the sounds of silence simply reappear, I and my awareness are thrown back to bump up against each other again, a Great Bell Chant leading me from my heart.
My feet take up the beat and the starship of my body is alone again in the vast unknown mysterious reaches of the Big Green
~ Love’s presence EveryNow

Sparks of Life!
I see them.
They illuminate the journey.
Sparks of Life!
I triangulate my path.
Sparks of Life!
One by one join the dots
on my journey truth by truth.
True Friends, wild friends,
Friends as soulful as loving parents,
nurture and guide me on my journey.
Sparks of Life alight in my eyes!
All about me everywhere
new plant shootlets,
newborn creatures,
New ideas great or small
ignite my spirit.
Brightening, lighting, shining stars
transport my Dance of Life.
Elevated so, I follow the roadway
lit along the centreline by darling
Sparks of Life
and
Love is present E v e r yN o w
)
> } ♡
)

Do I need to escape from the ego? Should I try to subjugate it? Must I recognise my ego as primitive or maleficent in order to enable me to encounter my being in harmony and unity with the Universe?
I can say that my experience of awakened and often blissful consciousness has all my life been inclusive of all the factors at work.
I have always acknowledged and accepted my body and my mind in sickness or in health, in pleasure or in pain.
The “I” I call myself co-exists with my awareness of external and extraneous sensory input such as my hunger for peace, for food, for self-retrieval, as well as the many promptings in parallel of my mind’s primitive impulses to denigrate, downplay and deny the plenitude of my being, even when these lead me into anxiety, misery, violence, or indolence, self-harm and self-neglect.
These days, I begin to make distinctions between my gratitude for the acceptable reality of the support my ego gives to me and my gratitude for my ability to triage its continual background streaming and screamings that lets me identify and elevate the nourishment from out of the chatter.
Am I not fortunate to have arrived at such a fulcrum of balanced appreciation of life and in particular of my life in this rather strangely delightful all-encompassing continuum?
Yes, without doubt!
That awareness is the spring which refreshes me all of the time. That is the reason I have hope, the reason for me to go about, to search and to connect.
My heart reaches out in its search for life in all, all, all its forms.
I know that the search for life is not in the finding, nor in the failing to find. It is not in the choice of what life appears to present.
The search for life is in the lucid compassionate loving to live life.
Day by day, moment to delicious moment, that is exactly what keeps my heart beating and my soul flowering.
~ Love is present EveryNow


It is my business to nourish my dust with light.
The successions of purpose which come into view, as in this illustration, will take on a momentum over which I seek to exercise no control.
How many or who look in my direction is not my concern.
“The empty tree will welcome another bird”
~ Love is present EveryNow

The empty tree
I place a thought here…
All who create with diligent humility reach into the heart of things. Creatives work to release and share what they find mirrored there in their own heart.
We who create from the springs of heart’s love can never be wholly content with our output.
The act of powerfully self-validating creative discovery must reveal a part of the fabric of eternal or infinite truths by whose existence we as sentient beings receive that which animates of our heart and soul.
We can never wholly own even the smallest portion of the magic that issues from the creative striving that always inspires us to share.
We reach into our heart’s space where no human constructs exist. That place contains nothing that can be owned.
Here it is easy to describe what we begin to discover in terms of what it is not.
If we are so gifted that we do not need to reach for any tools of creativity, we might find creative inspiration from the place of no-constructs.
There is a no-place which contains so much of no-thing that what fills it full up to overflowing is not measured in quantity. It is only qualities of the absolute – absolute purity and beauty!
Here the most difficult and the most creative thing a human can attempt is to describe qualities of absolute in non-negative terms!
If it ‘works’, if it arrives and is total in its valid truthfulness, it takes on its own life as a thread of the love with which the unseen unseeable fabric of the universe is constructed.
We evolve simutaneously with what we are propelled into sharing.
From the moment of birthing, what we share is no longer of us. It is certainly no longer ours.
“The tree is empty; it will welcome another bird”

Biodanza – expect nothing, ask for nothing, keep nothing, give everything.
Allow Biodanza to happen. Simply listen and watch. Follow closely what the Facilitator says.
Observe the Vivencia demonstrations. With regular participation, Biodanza becomes more and more magical.
The whole secret is to expect nothing.
The moment I say to myself,
“I’m going to do this or that.” Or if I think,
“This partner will like or not like the expression on my face”, this is when I stop receiving, and the resulting isolation in which I arrive will simply continue to cloak my heart.
Be open my heart, absolutely you must be open!
The extravagant wonder of pure contact when I simply invite and welcome another to share for a while my most intimate heart space!
What is written in my heart, or seen in my eyes, absolutely cannot expose me.
Only the energy and the strength of my love will be experienced by the other person whose love and energy are waiting to surprise us both!
Then, unpredictably, unexpectedly, the other person and I may become electrified, illuminated.
That is the beauty of dissolution! The dissolving and falling away out of sight of fear.
Fear received from years of stern social conditioning, from barriers cultural, barriers intellectual. Everything zapped in instant vaporisation!
Sometimes such beauty is overpowering. It can lead into a brilliant obliteration of self, where the mind is left standing in awed witness to the ephemeral marriage of heart and heart.
Always it is life-affirming and always it serves to show how intense love quenches every last residue of fear!
Most often I will dance eyes closed. If I open my eyes, I see too much. I think too many thoughts. My mind tries to make my body move in this or that “clever” way. No! Eyes closed, I let the music dictate the shapes my body makes.
Expect plenty of time, this time, next time, to open my eyes, and swim and surf terribly very vulnerable in the dazzle of power and beauty visible immediately in front of my eyes, in the eyes of another shining soul!
Do expect love, for the simple reason Love is present EveryNow

The Pigeon Tree, pictured here shortly before daybreak, is where the Wood Pigeons settle, keep lookout, preen, warm up at dawn, jostle, joust, coo, woo, flirt and mate.
Yesterday, cold or not, a pigeon pair was making love on the same horizontal branch they all prefer.
The Pigeon Tree looks fast asleep. But in truth, the roots are out of sight, busy with symbiotic fungal activity. At the cell boundaries of the millions of root hairs, new nourishment is being created.
As the days lengthen, so signals from the silence in the tree will be travelling down, and up will begin the dance of Spring. All new as new again.
So it is with the stillnesses I am subject to.
No new impulses, nothing to report. I pass in a car and I am the hitch hiker I see at the side of the road.
I do not know where my journey will go next.
My mind often plays the Mind Card on which it is written that nothing is coming and so I am going nowhere.
In truth the journey never stays still. I should remind myself it begins with my every breath.
With my breathing, is my beating heart.
My journey is billion coloured alongside all the other journeys!
My sometimes imperceptible journey is the ever dancing dance
~ Love is present EveryNow
{ With grateful acknowledgement to Magdalena Atkinson, my Shakti Dance teacher, whose theme of unseen regeneration was my inspiration for these words }

🔳Face to face with life’s extreme fragility🔲
In a foreign country in March, in the Year of my Life, 2013, I and my wife sat down to supper with a long lost friend for the first time in 47 years.
He and his wife had prepared for us a lavish welcome meal. Many years before, my father had arranged I stay with the family of my friend during my school holidays. His father, a decorative wrought iron blacksmith and Rabelasian larger-than-life character, and my father, a conference interpreter, met by chance after the war.
They quickly recognised their mutual admiration for their own idiosyncratic forms of ‘joie de vivre’. On that foundation, they were to become lifelong friends.
After we had toasted each other in a few glasses of fine local wine, my very dear friend began to tell me the Machiavellian story of his childless stepmother, the blacksmith’s second wife. I had known her only as a quiet capable motherly figure all those years ago. She braved out her husband’s alcohol-fuelled storms, she ignored his infidelities, mainly with wives of wealthy clients of his decorative wrought ironwork. She kept shop and did the accounts.
For me those summers were times of acceptance into the family, of joy and pleasure as a young teenager taking my first independent steps in the freedom of another country under the blazing August Sun.
As we enjoyed the meal, I listened with astonishment to hear how she had spent about 70 of the 99 years of her life scheming with great success to disinherit her stepson, almost ruining him and coming close to breaking his spirit, and, after I had come into her house as a guest and virtual second son, scheming to defraud my own father.
The welcome meal, a Cordon Blue affair, progressed with much joy. The setting was in a delightful spacious, three-story pinewood cabin, open fire crackling away, isolated high on the side of a valley with giant panoramic southerly views across a lake to a range of snow capped mountains – the Eiger to the east and Mont Blanc to the west.
My very dear friend advised me to prepare myself, saying all is not as pretty as it seems. Am I ready for a shock? With all this heart warming reconnection with a friend who had been like the elder brother I had never had, and with such fine wine and such food, I said yes. After all, what could disturb this now?
My old friend began to speak. Some four years after my life path diverged from my friend’s, and I had started out on my career teaching English as a Foreign Language in far away London, his step-mother was the first to hear of my failed suicide attempt at age 21. She saw her opportunity to turn the news to her advantage. To help cover up and protect her thieving ways from scrutiny, she made the choice to lie to her family that I had killed myself.
Silence now around the table. For me in that moment of the reveal of this true lie, I suffered a triple shock of pure visceral horror.
A cry escaped from my throat. It was the same animal outcry of bereavement when, 38 years before, I was shown by the black clad undertaker into the chapel of rest where my mother lay, with her blue eyes closed. I could not breathe. My wife, very alarmed, jumped up from the table to help me sit up and to comfort me. I said I was ready to hear more.
In that flash, with the pain that had extracted the yell from inside me, I felt for the very first time the intensity of the suffering my parents had endured when they were told while on a holiday abroad about my suicide attempt – an uncomplicated and somewhat half-baked cry for help it had been – at age 21. I had at long last begun my journey of compassion and shame for what I had done to them.
In that flash, I felt the grief and helpless pain my dear old friend must have endured for nearly five decades. My father had told me the news of his father’s fatal stroke in the late 70s.
After that, my own research to trace him for over 20 years had always drawn a blank. I had no way of knowing that he had decided to go ‘off grid’ to shelter from the sick pursuit of his stepmother.
A few days before my wife and I were to fly on holiday, by some miracle of the Internet, we had finally managed to connect. On an emotional long distance phone call, we agreed to rearrange our flights in order to have this extraordinary reunion celebration.
His stepmother had effected repeated attacks designed to ruin his professional career. Several times she had written to his employers, even tracking him to a well paid job in North Africa. She would falsely allege his dishonest, immoral, even depraved conduct. This may have been easy for her, acquainted as she was with casual depraved ways.
At this period, she took on the role of carer for his only daughter by his first marriage. And she devoted herself to fill the little child’s mind with toxic fear of her father. With money and psychological pressure, she gained the co-conspiratorial support of his first wife.
Thus the love and trust of his wife and mother of his only child was corroded away. His daughter, long since grown up, severed all ties with him. He engaged the equivalent of our Queen’s Counsel to fight to restore his reputation and his legal title to his father’s house, which had been constructed largely using my late Father’s funds, both with and without his knowledge and permission.
On hearing this, the woman sold the house at high speed well below market value. All its contents, including documents and photos from his life, we’re lost to him. Among these were photo albums and 8mm colour cine film containing records of my several consecutive blissfully happy summer holidays with the family.
He had gone ex-directory and off grid long ago for self-protection. That is why I had only chanced to trace him from his 1949 school photo. There he was, named and easy to recognise by his cheeky grin under his mop of dark curly hair, even though he was eleven years younger than when I first knew him.
I emailed my contacts to the school’s webmaster saying I had been seeking my lost friend. Then I powered down the PC and we took a bus into town. I got his call on my mobile at a coffee bar in Bournemouth. I was crying and laughing with happiness. I think I even blurted out my story to the barrista! In nearly half a century, he had once visited England. It was in 1979. It never occurred to him to try and look me up. Indeed, why would he? I was long since dead.
After that first phone call to me, it had been difficult for him, now age 80, to come to terms with the reality of my existence. So he had jumped at the chance to invite my wife and I to fly out and spend a few days as his guest. And, in that flash, I physically experienced the coldness and cruelty and above all the black darkness of the evil that his late stepmother had secretly carried and concealed for decades in her heart of hearts.
I have since learned there are some people who have suffered such violent emotional trauma, that their natural impulse to love is rechanneled into a perverted form of acquisition based on self-interest and hatred.
We all can find the right words to say, can’t we? Those socially accepted normal few words of respect and comfort we say, when we are told about a bereavement.
But I bear witness to you reading this here, that I found no gentle words. And I found no safety net to stop me from falling suddenly from a great height when, without any preparation, I was given the news of my own death.
Again and again, it is at the point of contact with the extreme fragility of life that life itself reveals there is only one path of acceptance. I see it in the eyes of the hunted animal looking with a final glance at the hunter before dying. Life clothes us with humility. A humility such as a bride and groom may feel as they arrive at the altar.
~ Love is present EveryNow

The journey, dear Friend, is drenched with hope.
Sleep on it
~ Love’s presence EveryNow

🟠OPEN TO LOVE🟡
Flow with love
is always more than sufficient
Transform with love.
Love is generous, abundant.
Love gives what is needed
and continues to give and give
Until the day love
taps me on the shoulder
and I turn around
and I see
I am love!
~ Love’s presence EveryNow
[Image: Garden tomatoes transformed by… algorithms]


Follow this simple facial excercise to reach the entrance halls of deep sleep in a state of lightness, with a natural irrepressible smile to replace all the cares of the day, and erase all thoughts of the day come.
In the dark bedroom, lay down in bed. Take three or four long slow deep inhales and exhales, making them audible to yourself.
Then snuggle your shape into your favourite initial night time position.
To get the best out of this, repeat your breathing refreshment cycle until it becomes regular, natural.
Next, eyes closed, raise your EYEBROWS !
Raise them ever so high.
Notice how your mouth enjoys its simultaneous movement into a smile.
You may encourage your smile, while keeping your eyebrows raised.
Take pleasure in this unexpected moment of merriment. It comes out of nowhere. It will melt into night.
As with any new exercise, avoid slipping into breath retention. Generously supply yourself with a few more conscious breaths. With oxygen in plenty in the bloodstream, body, mind and spirit can flow together.
Now let your face relax. Relax all of your self into your soulful self.
A peaceful sleep…
… and a smile
only you will remember
in the first light of the new day
